Cheese Baked Potato

Wendy's

Total Energy

450

kcal

58.3

% from carbs

13.45

% from protein

28.25

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

65g

23.6%

Fiber

7g

25%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Baked Potato

A typical serving 1 Serving of Cheese Baked Potato (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Baked Potato depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheese Baked Potato contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Baked Potato depends on the ingredients exists in it. On average, 1 Serving of Cheese Baked Potato (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

Cheese Baked Potato contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Cheese Baked Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.