Broccoli Cheese Baked Potato Topper

Souplantation & Sweet Tomatoes

10.43

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
120
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 530 mg
23%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 3 g
6%

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Broccoli Cheese Baked Potato Topper Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Cheese Baked Potato Topper?

A typical serving 1 cup of Broccoli Cheese Baked Potato Topper contains approximately 120 calories.

You can check the exact calorie content by logging Broccoli Cheese Baked Potato Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cheese Baked Potato Topper have?

The amount of fat in Broccoli Cheese Baked Potato Topper depends on the ingredients and preparation method. On average, one serving 1 cup of Broccoli Cheese Baked Potato Topper contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cheese Baked Potato Topper have?

The protein content in Broccoli Cheese Baked Potato Topper depends on the ingredients exists in it. On average, 1 cup of Broccoli Cheese Baked Potato Topper contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Cheese Baked Potato Topper, Download Nutribit app for healthier you!

How much sugar does a Broccoli Cheese Baked Potato Topper have?

On average, 1 cup contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheese Baked Potato Topper.

How Much carbohydrates (carbs) is in Broccoli Cheese Baked Potato Topper?

The amount of carbohydrates (carbs) in Broccoli Cheese Baked Potato Topper depends on its serving size and preparation. On average, 1 cup contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cheese Baked Potato Topper.

How Much Fiber is in Broccoli Cheese Baked Potato Topper?

Broccoli Cheese Baked Potato Topper contains approximately 1 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheese Baked Potato Topper for healthier you!

What vitamins and minerals are in a Broccoli Cheese Baked Potato Topper?

Broccoli Cheese Baked Potato Topper contains following minerals:

  • Broccoli Cheese Baked Potato Topper has 530mg of Sodium, Na.

General

Does Broccoli Cheese Baked Potato Topper contain caffeine?

Broccoli Cheese Baked Potato Topper does not contain any caffeine.

Does Broccoli Cheese Baked Potato Topper contain alcohol?

Broccoli Cheese Baked Potato Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cheese Baked Potato Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheese Baked Potato Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cheese Baked Potato Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cheese Baked Potato Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheese Baked Potato Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cheese Baked Potato Topper for free?

Yes! Since Broccoli Cheese Baked Potato Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cheese Baked Potato Topper with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Cheese Baked Potato Topper and adds it to your daily hydration log. Simply log Broccoli Cheese Baked Potato Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Cheese Baked Potato Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheese Baked Potato Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cheese Baked Potato Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cheese Baked Potato Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Cheese Baked Potato Topper

Sodium, Na in Broccoli Cheese Baked Potato Topper supports fluid balance.

Maintains Fluid Balance in Broccoli Cheese Baked Potato Topper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Cheese Baked Potato Topper supports nerve function.

Supports Nerve Function in Broccoli Cheese Baked Potato Topper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Cheese Baked Potato Topper helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Cheese Baked Potato Topper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Cheese Baked Potato Topper supports muscle function.

Aids Muscle Function in Broccoli Cheese Baked Potato Topper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Cheese Baked Potato Topper aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Cheese Baked Potato Topper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Cheese Baked Potato Topper helps balance pH levels.

Balances pH Levels in Broccoli Cheese Baked Potato Topper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Cheese Baked Potato Topper supports bone health.

Supports Bone Health in Broccoli Cheese Baked Potato Topper helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Broccoli Cheese Baked Potato Topper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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