Baked Potato With Broccoli & Cheese
Anderson's Frozen Custard
10.7
% from protein77.27
% from carbs77.27
% from fatNutrition Facts
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Baked Potato With Broccoli & Cheese Nutrients FAQs
Nutrients
- Baked Potato With Broccoli & Cheese has 330mg of Sodium, Na.
What is the calorie content of Baked Potato With Broccoli & Cheese?
A typical serving 12.67 oz. (358 grams) of Baked Potato With Broccoli & Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Baked Potato With Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potato With Broccoli & Cheese have?
The amount of fat in Baked Potato With Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 12.67 oz. (358 grams) of Baked Potato With Broccoli & Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potato With Broccoli & Cheese have?
The protein content in Baked Potato With Broccoli & Cheese depends on the ingredients exists in it. On average, 12.67 oz. (358 grams) of Baked Potato With Broccoli & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potato With Broccoli & Cheese, Download Nutribit app for healthier you!
How much sugar does a Baked Potato With Broccoli & Cheese have?
On average, 12.67 oz. (358 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potato With Broccoli & Cheese.
How Much carbohydrates (carbs) is in Baked Potato With Broccoli & Cheese?
The amount of carbohydrates (carbs) in Baked Potato With Broccoli & Cheese depends on its serving size and preparation. On average, 12.67 oz. (358 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potato With Broccoli & Cheese.
How Much Fiber is in Baked Potato With Broccoli & Cheese?
Baked Potato With Broccoli & Cheese contains approximately 0 grams of fiber in 12.67 oz. (358 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potato With Broccoli & Cheese for healthier you!
What vitamins and minerals are in a Baked Potato With Broccoli & Cheese?
Baked Potato With Broccoli & Cheese contains following minerals:
General
Does Baked Potato With Broccoli & Cheese contain caffeine?
Baked Potato With Broccoli & Cheese does not contain any caffeine.
Does Baked Potato With Broccoli & Cheese contain alcohol?
Baked Potato With Broccoli & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potato With Broccoli & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potato With Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potato With Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potato With Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potato With Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potato With Broccoli & Cheese for free?
Yes absolutely, Since Baked Potato With Broccoli & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potato With Broccoli & Cheese with water tracking feature?
Baked Potato With Broccoli & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Potato With Broccoli & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potato With Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potato With Broccoli & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potato With Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potato With Broccoli & Cheese
Total Carbohydrates in Baked Potato With Broccoli & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Potato With Broccoli & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Potato With Broccoli & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Potato With Broccoli & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Potato With Broccoli & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Potato With Broccoli & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Potato With Broccoli & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Potato With Broccoli & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Potato With Broccoli & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Potato With Broccoli & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Potato With Broccoli & Cheese enhances brain function and helps improve memory and focus.
Glucose from Baked Potato With Broccoli & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Potato With Broccoli & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Potato With Broccoli & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Potato With Broccoli & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Potato With Broccoli & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Potato With Broccoli & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Potato With Broccoli & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Potato With Broccoli & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Potato With Broccoli & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Potato With Broccoli & Cheese supports building and repairing tissues.
Builds and repairs tissues in Baked Potato With Broccoli & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Potato With Broccoli & Cheese supports immune function.
Supports immune function in Baked Potato With Broccoli & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Potato With Broccoli & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Potato With Broccoli & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Potato With Broccoli & Cheese provides energy.
Provides energy in Baked Potato With Broccoli & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Potato With Broccoli & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Baked Potato With Broccoli & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Potato With Broccoli & Cheese helps in weight management.
Helps in weight management in Baked Potato With Broccoli & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Potato With Broccoli & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Potato With Broccoli & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Potato With Broccoli & Cheese supports bone health.
Supports bone health in Baked Potato With Broccoli & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Potato With Broccoli & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Potato With Broccoli & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Baked Potato With Broccoli & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Baked Potato With Broccoli & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 12.67 oz. Baked Potato With Broccoli & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.