Grilled Jalapeno Popper Sandwich
Wendy's
35.19
% from protein30.04
% from carbs30.04
% from fatNutrition Facts
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Grilled Jalapeno Popper Sandwich Nutrients FAQs
Nutrients
- Grilled Jalapeno Popper Sandwich has 195mg of Calcium.
- Grilled Jalapeno Popper Sandwich has 1450mg of Sodium, Na.
- Grilled Jalapeno Popper Sandwich has 2.7mg of Iron.
What is the calorie content of Grilled Jalapeno Popper Sandwich?
A typical serving 1 Serving of Grilled Jalapeno Popper Sandwich contains approximately 460 calories.
You can check the exact calorie content by logging Grilled Jalapeno Popper Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Jalapeno Popper Sandwich have?
The amount of fat in Grilled Jalapeno Popper Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Jalapeno Popper Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Jalapeno Popper Sandwich have?
The protein content in Grilled Jalapeno Popper Sandwich depends on the ingredients exists in it. On average, 1 Serving of Grilled Jalapeno Popper Sandwich contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Jalapeno Popper Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Jalapeno Popper Sandwich have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Jalapeno Popper Sandwich.
How Much carbohydrates (carbs) is in Grilled Jalapeno Popper Sandwich?
The amount of carbohydrates (carbs) in Grilled Jalapeno Popper Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Jalapeno Popper Sandwich.
How Much Fiber is in Grilled Jalapeno Popper Sandwich?
Grilled Jalapeno Popper Sandwich contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Jalapeno Popper Sandwich for healthier you!
What vitamins and minerals are in a Grilled Jalapeno Popper Sandwich?
Grilled Jalapeno Popper Sandwich contains following minerals:
General
Does Grilled Jalapeno Popper Sandwich contain caffeine?
Grilled Jalapeno Popper Sandwich does not contain any caffeine.
Does Grilled Jalapeno Popper Sandwich contain alcohol?
Grilled Jalapeno Popper Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Jalapeno Popper Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Jalapeno Popper Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Jalapeno Popper Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Jalapeno Popper Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Jalapeno Popper Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Jalapeno Popper Sandwich for free?
Yes! Since Grilled Jalapeno Popper Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Jalapeno Popper Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Grilled Jalapeno Popper Sandwich and adds it to your daily hydration log. Simply log Grilled Jalapeno Popper Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Jalapeno Popper Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Jalapeno Popper Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Jalapeno Popper Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Jalapeno Popper Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Jalapeno Popper Sandwich
Protein in Grilled Jalapeno Popper Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Jalapeno Popper Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Jalapeno Popper Sandwich supports immune function.
Supports immune function in Grilled Jalapeno Popper Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Jalapeno Popper Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Jalapeno Popper Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Jalapeno Popper Sandwich provides energy.
Provides energy in Grilled Jalapeno Popper Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Jalapeno Popper Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Jalapeno Popper Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Jalapeno Popper Sandwich helps in weight management.
Helps in weight management in Grilled Jalapeno Popper Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Jalapeno Popper Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Jalapeno Popper Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Jalapeno Popper Sandwich supports bone health.
Supports bone health in Grilled Jalapeno Popper Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Jalapeno Popper Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Jalapeno Popper Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Jalapeno Popper Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Jalapeno Popper Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Jalapeno Popper Sandwich supports bone health.
Calcium in Grilled Jalapeno Popper Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Jalapeno Popper Sandwich supports muscle function.
Calcium in Grilled Jalapeno Popper Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Jalapeno Popper Sandwich supports heart health.
Calcium in Grilled Jalapeno Popper Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Jalapeno Popper Sandwich supports nerve transmission.
Calcium in Grilled Jalapeno Popper Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Jalapeno Popper Sandwich supports blood clotting.
Calcium in Grilled Jalapeno Popper Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Jalapeno Popper Sandwich supports hormonal secretion.
Calcium in Grilled Jalapeno Popper Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Jalapeno Popper Sandwich supports weight management.
Calcium in Grilled Jalapeno Popper Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Jalapeno Popper Sandwich supports dental health.
Calcium in Grilled Jalapeno Popper Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Jalapeno Popper Sandwich supports blood pressure regulation.
Calcium in Grilled Jalapeno Popper Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Jalapeno Popper Sandwich supports fluid balance.
Maintains Fluid Balance in Grilled Jalapeno Popper Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Jalapeno Popper Sandwich supports nerve function.
Supports Nerve Function in Grilled Jalapeno Popper Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Jalapeno Popper Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Grilled Jalapeno Popper Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Jalapeno Popper Sandwich supports muscle function.
Aids Muscle Function in Grilled Jalapeno Popper Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Jalapeno Popper Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Grilled Jalapeno Popper Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Jalapeno Popper Sandwich helps balance pH levels.
Balances pH Levels in Grilled Jalapeno Popper Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Jalapeno Popper Sandwich supports bone health.
Supports Bone Health in Grilled Jalapeno Popper Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Grilled Jalapeno Popper Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.