Parmesan Caesar Salad, Entree

Wendy's

Total Energy

300

kcal

6.45

% from carbs

52.9

% from protein

40.65

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

125mg

41.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

41g

82%

Calcium, Ca

520mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Caesar Salad, Entree

A typical serving 1 Serving of Parmesan Caesar Salad, Entree (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Caesar Salad, Entree depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Parmesan Caesar Salad, Entree contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Caesar Salad, Entree depends on the ingredients exists in it. On average, 1 Serving of Parmesan Caesar Salad, Entree (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Parmesan Caesar Salad, Entree contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Parmesan Caesar Salad, Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.