Parmesan Caesar Salad, Entree
Wendy's
52.9
% from protein6.45
% from carbs6.45
% from fatNutrition Facts
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Parmesan Caesar Salad, Entree Nutrients FAQs
Nutrients
- Parmesan Caesar Salad, Entree has 520mg of Calcium.
- Parmesan Caesar Salad, Entree has 790mg of Sodium, Na.
- Parmesan Caesar Salad, Entree has 1.8mg of Iron.
What is the calorie content of Parmesan Caesar Salad, Entree?
A typical serving 1 Serving of Parmesan Caesar Salad, Entree contains approximately 300 calories.
You can check the exact calorie content by logging Parmesan Caesar Salad, Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Caesar Salad, Entree have?
The amount of fat in Parmesan Caesar Salad, Entree depends on the ingredients and preparation method. On average, one serving 1 Serving of Parmesan Caesar Salad, Entree contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Caesar Salad, Entree have?
The protein content in Parmesan Caesar Salad, Entree depends on the ingredients exists in it. On average, 1 Serving of Parmesan Caesar Salad, Entree contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Caesar Salad, Entree, Download Nutribit app for healthier you!
How much sugar does a Parmesan Caesar Salad, Entree have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Caesar Salad, Entree.
How Much carbohydrates (carbs) is in Parmesan Caesar Salad, Entree?
The amount of carbohydrates (carbs) in Parmesan Caesar Salad, Entree depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Caesar Salad, Entree.
How Much Fiber is in Parmesan Caesar Salad, Entree?
Parmesan Caesar Salad, Entree contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Caesar Salad, Entree for healthier you!
What vitamins and minerals are in a Parmesan Caesar Salad, Entree?
Parmesan Caesar Salad, Entree contains following minerals:
General
Does Parmesan Caesar Salad, Entree contain caffeine?
Parmesan Caesar Salad, Entree does not contain any caffeine.
Does Parmesan Caesar Salad, Entree contain alcohol?
Parmesan Caesar Salad, Entree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Caesar Salad, Entree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Caesar Salad, Entree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Caesar Salad, Entree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Caesar Salad, Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Caesar Salad, Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Caesar Salad, Entree for free?
Yes! Since Parmesan Caesar Salad, Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Caesar Salad, Entree with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Caesar Salad, Entree and adds it to your daily hydration log. Simply log Parmesan Caesar Salad, Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Caesar Salad, Entree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Caesar Salad, Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Caesar Salad, Entree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Caesar Salad, Entree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Caesar Salad, Entree
Protein in Parmesan Caesar Salad, Entree supports building and repairing tissues.
Builds and repairs tissues in Parmesan Caesar Salad, Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Caesar Salad, Entree supports immune function.
Supports immune function in Parmesan Caesar Salad, Entree is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Caesar Salad, Entree helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Caesar Salad, Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Caesar Salad, Entree provides energy.
Provides energy in Parmesan Caesar Salad, Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Caesar Salad, Entree supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Caesar Salad, Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Caesar Salad, Entree helps in weight management.
Helps in weight management in Parmesan Caesar Salad, Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Caesar Salad, Entree aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Caesar Salad, Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Caesar Salad, Entree supports bone health.
Supports bone health in Parmesan Caesar Salad, Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Caesar Salad, Entree improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Caesar Salad, Entree is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Caesar Salad, Entree regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Caesar Salad, Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Caesar Salad, Entree supports bone health.
Calcium in Parmesan Caesar Salad, Entree is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Caesar Salad, Entree supports muscle function.
Calcium in Parmesan Caesar Salad, Entree plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Caesar Salad, Entree supports heart health.
Calcium in Parmesan Caesar Salad, Entree helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Caesar Salad, Entree supports nerve transmission.
Calcium in Parmesan Caesar Salad, Entree is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Caesar Salad, Entree supports blood clotting.
Calcium in Parmesan Caesar Salad, Entree is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Caesar Salad, Entree supports hormonal secretion.
Calcium in Parmesan Caesar Salad, Entree regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Caesar Salad, Entree supports weight management.
Calcium in Parmesan Caesar Salad, Entree may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Caesar Salad, Entree supports dental health.
Calcium in Parmesan Caesar Salad, Entree strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Caesar Salad, Entree supports blood pressure regulation.
Calcium in Parmesan Caesar Salad, Entree, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Caesar Salad, Entree supports fluid balance.
Maintains Fluid Balance in Parmesan Caesar Salad, Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Caesar Salad, Entree supports nerve function.
Supports Nerve Function in Parmesan Caesar Salad, Entree helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Caesar Salad, Entree helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Caesar Salad, Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Caesar Salad, Entree supports muscle function.
Aids Muscle Function in Parmesan Caesar Salad, Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Caesar Salad, Entree aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Caesar Salad, Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Caesar Salad, Entree helps balance pH levels.
Balances pH Levels in Parmesan Caesar Salad, Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Caesar Salad, Entree supports bone health.
Supports Bone Health in Parmesan Caesar Salad, Entree helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Parmesan Caesar Salad, Entree
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.