Entree Caesar

East Side Mario's

Total Energy

490

kcal

23.62

% from carbs

12.6

% from protein

63.78

% from fats

In 273 g

% daily value

Total Fat

36g

55.4%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

880mg

38.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Entree Caesar

A typical serving 273 grams of Entree Caesar (273 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Entree Caesar depends on the ingredients and preparation method. On average, one serving 273 grams (273 grams) of Entree Caesar contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Entree Caesar depends on the ingredients exists in it. On average, 273 grams of Entree Caesar (about 273 grams) contains approximately 16 grams of protein.

On average, 273 grams (about 273 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 273 grams (about 273 grams) contains about 30 grams of carbohydrates.

Entree Caesar contains approximately 4 grams of fiber in 273 grams (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 273 grams Entree Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.