Southwest Avocado Salad, Entree

Wendy's

Total Energy

420

kcal

11.19

% from carbs

36.36

% from protein

52.45

% from fats

In 1 Serving

% daily value


Total Fat

25g

38.5%


Saturated

9g

45%


Cholesterol

125mg

41.7%


Sodium, Na

930mg

40.4%



Total Carbohydrates

12g

4.4%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

39g

78%






Calcium, Ca

325mg


Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Avocado Salad, Entree

A typical serving 1 Serving of Southwest Avocado Salad, Entree (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Avocado Salad, Entree depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southwest Avocado Salad, Entree contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Avocado Salad, Entree depends on the ingredients exists in it. On average, 1 Serving of Southwest Avocado Salad, Entree (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

Southwest Avocado Salad, Entree contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Southwest Avocado Salad, Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.