Chili Cheese Fries, Medium

Sonic

Total Energy

450

kcal

37.33

% from carbs

10.67

% from protein

52

% from fats

In 206 g

% daily value


Total Fat

26g

40%


Saturated

10g

50%


Trans Fats

0.5g


Cholesterol

35mg

11.7%


Sodium, Na

940mg

40.9%



Total Carbohydrates

42g

15.3%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Cheese Fries, Medium

A typical serving 1 Serving of Chili Cheese Fries, Medium (206 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Cheese Fries, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (206 grams) of Chili Cheese Fries, Medium contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Cheese Fries, Medium depends on the ingredients exists in it. On average, 1 Serving of Chili Cheese Fries, Medium (about 206 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 206 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 206 grams) contains about 42 grams of carbohydrates.

Chili Cheese Fries, Medium contains approximately 4 grams of fiber in 1 Serving (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Chili Cheese Fries, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.