Chili Cheese Tots, Medium

Sonic

Total Energy

530

kcal

35.88

% from carbs

9.16

% from protein

54.96

% from fats

In 232 g

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Cheese Tots, Medium

A typical serving 1 Serving of Chili Cheese Tots, Medium (232 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Cheese Tots, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (232 grams) of Chili Cheese Tots, Medium contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Cheese Tots, Medium depends on the ingredients exists in it. On average, 1 Serving of Chili Cheese Tots, Medium (about 232 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 232 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 232 grams) contains about 47 grams of carbohydrates.

Chili Cheese Tots, Medium contains approximately 5 grams of fiber in 1 Serving (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Chili Cheese Tots, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.