Fries with Cheese, Medium
Sonic
9.23
% from protein40
% from carbs40
% from fatNutrition Facts
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Fries with Cheese, Medium Nutrients FAQs
Nutrients
- Fries with Cheese, Medium has 790mg of Sodium, Na.
What is the calorie content of Fries with Cheese, Medium?
A typical serving 1 Serving (155 grams) of Fries with Cheese, Medium contains approximately 380 calories.
You can check the exact calorie content by logging Fries with Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fries with Cheese, Medium have?
The amount of fat in Fries with Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (155 grams) of Fries with Cheese, Medium contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fries with Cheese, Medium have?
The protein content in Fries with Cheese, Medium depends on the ingredients exists in it. On average, 1 Serving (155 grams) of Fries with Cheese, Medium contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fries with Cheese, Medium, Download Nutribit app for healthier you!
How much sugar does a Fries with Cheese, Medium have?
On average, 1 Serving (155 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries with Cheese, Medium.
How Much carbohydrates (carbs) is in Fries with Cheese, Medium?
The amount of carbohydrates (carbs) in Fries with Cheese, Medium depends on its serving size and preparation. On average, 1 Serving (155 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fries with Cheese, Medium.
How Much Fiber is in Fries with Cheese, Medium?
Fries with Cheese, Medium contains approximately 3 grams of fiber in 1 Serving (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fries with Cheese, Medium for healthier you!
What vitamins and minerals are in a Fries with Cheese, Medium?
Fries with Cheese, Medium contains following minerals:
General
Does Fries with Cheese, Medium contain caffeine?
Fries with Cheese, Medium does not contain any caffeine.
Does Fries with Cheese, Medium contain alcohol?
Fries with Cheese, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fries with Cheese, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries with Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fries with Cheese, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fries with Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries with Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fries with Cheese, Medium for free?
Yes! Since Fries with Cheese, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fries with Cheese, Medium with water tracking feature?
Nutribit automatically calculates the water content of Fries with Cheese, Medium and adds it to your daily hydration log. Simply log Fries with Cheese, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fries with Cheese, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fries with Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fries with Cheese, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fries with Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fries with Cheese, Medium
Protein in Fries with Cheese, Medium supports building and repairing tissues.
Builds and repairs tissues in Fries with Cheese, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fries with Cheese, Medium supports immune function.
Supports immune function in Fries with Cheese, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fries with Cheese, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fries with Cheese, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fries with Cheese, Medium provides energy.
Provides energy in Fries with Cheese, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fries with Cheese, Medium supports muscle growth and strength.
Supports muscle growth and strength in Fries with Cheese, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fries with Cheese, Medium helps in weight management.
Helps in weight management in Fries with Cheese, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fries with Cheese, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fries with Cheese, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fries with Cheese, Medium supports bone health.
Supports bone health in Fries with Cheese, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fries with Cheese, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Fries with Cheese, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Fries with Cheese, Medium regulates blood sugar levels.
Regulates blood sugar levels in Fries with Cheese, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fries with Cheese, Medium supports fluid balance.
Maintains Fluid Balance in Fries with Cheese, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fries with Cheese, Medium supports nerve function.
Supports Nerve Function in Fries with Cheese, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fries with Cheese, Medium helps regulate blood pressure.
Regulates Blood Pressure in Fries with Cheese, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fries with Cheese, Medium supports muscle function.
Aids Muscle Function in Fries with Cheese, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fries with Cheese, Medium aids nutrient absorption.
Improves Nutrient Absorption in Fries with Cheese, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fries with Cheese, Medium helps balance pH levels.
Balances pH Levels in Fries with Cheese, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fries with Cheese, Medium supports bone health.
Supports Bone Health in Fries with Cheese, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Fries with Cheese, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.