Fries with Cheese, Medium

Sonic

Total Energy

380

kcal

40

% from carbs

9.23

% from protein

50.77

% from fats

In 155 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries with Cheese, Medium

A typical serving 1 Serving of Fries with Cheese, Medium (155 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries with Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (155 grams) of Fries with Cheese, Medium contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries with Cheese, Medium depends on the ingredients exists in it. On average, 1 Serving of Fries with Cheese, Medium (about 155 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 155 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 155 grams) contains about 39 grams of carbohydrates.

Fries with Cheese, Medium contains approximately 3 grams of fiber in 1 Serving (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Fries with Cheese, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.