Tots with Cheese, Medium
Sonic
7.02
% from protein37.72
% from carbs37.72
% from fatNutrition Facts
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Tots with Cheese, Medium Nutrients FAQs
Nutrients
- Tots with Cheese, Medium has 1390mg of Sodium, Na.
What is the calorie content of Tots with Cheese, Medium?
A typical serving 1 Serving (171 grams) of Tots with Cheese, Medium contains approximately 450 calories.
You can check the exact calorie content by logging Tots with Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tots with Cheese, Medium have?
The amount of fat in Tots with Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (171 grams) of Tots with Cheese, Medium contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tots with Cheese, Medium have?
The protein content in Tots with Cheese, Medium depends on the ingredients exists in it. On average, 1 Serving (171 grams) of Tots with Cheese, Medium contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tots with Cheese, Medium, Download Nutribit app for healthier you!
How much sugar does a Tots with Cheese, Medium have?
On average, 1 Serving (171 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tots with Cheese, Medium.
How Much carbohydrates (carbs) is in Tots with Cheese, Medium?
The amount of carbohydrates (carbs) in Tots with Cheese, Medium depends on its serving size and preparation. On average, 1 Serving (171 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tots with Cheese, Medium.
How Much Fiber is in Tots with Cheese, Medium?
Tots with Cheese, Medium contains approximately 4 grams of fiber in 1 Serving (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tots with Cheese, Medium for healthier you!
What vitamins and minerals are in a Tots with Cheese, Medium?
Tots with Cheese, Medium contains following minerals:
General
Does Tots with Cheese, Medium contain caffeine?
Tots with Cheese, Medium does not contain any caffeine.
Does Tots with Cheese, Medium contain alcohol?
Tots with Cheese, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tots with Cheese, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tots with Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tots with Cheese, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tots with Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tots with Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tots with Cheese, Medium for free?
Yes! Since Tots with Cheese, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tots with Cheese, Medium with water tracking feature?
Nutribit automatically calculates the water content of Tots with Cheese, Medium and adds it to your daily hydration log. Simply log Tots with Cheese, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tots with Cheese, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tots with Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tots with Cheese, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tots with Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tots with Cheese, Medium
Total Carbohydrates in Tots with Cheese, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tots with Cheese, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tots with Cheese, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tots with Cheese, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tots with Cheese, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tots with Cheese, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tots with Cheese, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tots with Cheese, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tots with Cheese, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Tots with Cheese, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tots with Cheese, Medium enhances brain function and helps improve memory and focus.
Glucose from Tots with Cheese, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tots with Cheese, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tots with Cheese, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tots with Cheese, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Tots with Cheese, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tots with Cheese, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tots with Cheese, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tots with Cheese, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tots with Cheese, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Tots with Cheese, Medium supports building and repairing tissues.
Builds and repairs tissues in Tots with Cheese, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tots with Cheese, Medium supports immune function.
Supports immune function in Tots with Cheese, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tots with Cheese, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tots with Cheese, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tots with Cheese, Medium provides energy.
Provides energy in Tots with Cheese, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tots with Cheese, Medium supports muscle growth and strength.
Supports muscle growth and strength in Tots with Cheese, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tots with Cheese, Medium helps in weight management.
Helps in weight management in Tots with Cheese, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tots with Cheese, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tots with Cheese, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tots with Cheese, Medium supports bone health.
Supports bone health in Tots with Cheese, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tots with Cheese, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Tots with Cheese, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Tots with Cheese, Medium regulates blood sugar levels.
Regulates blood sugar levels in Tots with Cheese, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tots with Cheese, Medium supports fluid balance.
Maintains Fluid Balance in Tots with Cheese, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tots with Cheese, Medium supports nerve function.
Supports Nerve Function in Tots with Cheese, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tots with Cheese, Medium helps regulate blood pressure.
Regulates Blood Pressure in Tots with Cheese, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tots with Cheese, Medium supports muscle function.
Aids Muscle Function in Tots with Cheese, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tots with Cheese, Medium aids nutrient absorption.
Improves Nutrient Absorption in Tots with Cheese, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tots with Cheese, Medium helps balance pH levels.
Balances pH Levels in Tots with Cheese, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tots with Cheese, Medium supports bone health.
Supports Bone Health in Tots with Cheese, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Tots with Cheese, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.