Oreo Cookie Pieces
YoCrunch
11.66
% from protein69.97
% from carbs69.97
% from fatNutrition Facts
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Oreo Cookie Pieces Nutrients FAQs
Nutrients
- Vitamin D:Oreo Cookie Pieces has 120 IU of Vitamin D.
- Oreo Cookie Pieces has 195mg of Calcium.
- Oreo Cookie Pieces has 115mg of Sodium, Na.
- Oreo Cookie Pieces has 188mg of Potassium, K.
- Oreo Cookie Pieces has 0.72mg of Iron.
What is the calorie content of Oreo Cookie Pieces?
A typical serving 1 cup (170 grams) of Oreo Cookie Pieces contains approximately 170 calories.
You can check the exact calorie content by logging Oreo Cookie Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Cookie Pieces have?
The amount of fat in Oreo Cookie Pieces depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Oreo Cookie Pieces contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Cookie Pieces have?
The protein content in Oreo Cookie Pieces depends on the ingredients exists in it. On average, 1 cup (170 grams) of Oreo Cookie Pieces contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Cookie Pieces, Download Nutribit app for healthier you!
How much sugar does a Oreo Cookie Pieces have?
On average, 1 cup (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Cookie Pieces.
How Much carbohydrates (carbs) is in Oreo Cookie Pieces?
The amount of carbohydrates (carbs) in Oreo Cookie Pieces depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Cookie Pieces.
How Much Fiber is in Oreo Cookie Pieces?
Oreo Cookie Pieces contains approximately 0 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Cookie Pieces for healthier you!
What vitamins and minerals are in a Oreo Cookie Pieces?
Vitamins in Oreo Cookie Pieces:
Oreo Cookie Pieces contains following minerals:
General
Does Oreo Cookie Pieces contain caffeine?
Oreo Cookie Pieces does not contain any caffeine.
Does Oreo Cookie Pieces contain alcohol?
Oreo Cookie Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Cookie Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Cookie Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Cookie Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Cookie Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Cookie Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Cookie Pieces for free?
Yes! Since Oreo Cookie Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Cookie Pieces with water tracking feature?
Nutribit automatically calculates the water content of Oreo Cookie Pieces and adds it to your daily hydration log. Simply log Oreo Cookie Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Cookie Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Cookie Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Cookie Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Cookie Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Cookie Pieces
Vitamin D in Oreo Cookie Pieces supports bone health
Vitamin D in Oreo Cookie Pieces helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Oreo Cookie Pieces boosts the immune system
Vitamin D in Oreo Cookie Pieces enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oreo Cookie Pieces improves muscle function
Vitamin D in Oreo Cookie Pieces is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oreo Cookie Pieces promotes cardiovascular health
Vitamin D in Oreo Cookie Pieces may help regulate blood pressure and support overall heart health.
Vitamin D in Oreo Cookie Pieces reduces the risk of certain diseases
Adequate levels of Vitamin D in Oreo Cookie Pieces are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oreo Cookie Pieces supports mental health
Vitamin D in Oreo Cookie Pieces deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oreo Cookie Pieces aids in weight management
Studies suggest Vitamin D in Oreo Cookie Pieces may help regulate body weight and reduce fat accumulation.
Vitamin D in Oreo Cookie Pieces improves insulin sensitivity
Vitamin D in Oreo Cookie Pieces plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oreo Cookie Pieces supports prenatal health
Vitamin D in Oreo Cookie Pieces is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oreo Cookie Pieces supports bone health.
Calcium in Oreo Cookie Pieces is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oreo Cookie Pieces supports muscle function.
Calcium in Oreo Cookie Pieces plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oreo Cookie Pieces supports heart health.
Calcium in Oreo Cookie Pieces helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oreo Cookie Pieces supports nerve transmission.
Calcium in Oreo Cookie Pieces is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oreo Cookie Pieces supports blood clotting.
Calcium in Oreo Cookie Pieces is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oreo Cookie Pieces supports hormonal secretion.
Calcium in Oreo Cookie Pieces regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oreo Cookie Pieces supports weight management.
Calcium in Oreo Cookie Pieces may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oreo Cookie Pieces supports dental health.
Calcium in Oreo Cookie Pieces strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oreo Cookie Pieces supports blood pressure regulation.
Calcium in Oreo Cookie Pieces, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Oreo Cookie Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.