Sonic Burger with Mayo

Sonic

Total Energy

620

kcal

33.87

% from carbs

17.25

% from protein

48.88

% from fats

In 265 g

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

70mg

23.3%

Sodium, Na

850mg

37%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonic Burger with Mayo

A typical serving 1 Serving of Sonic Burger with Mayo (265 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonic Burger with Mayo depends on the ingredients and preparation method. On average, one serving 1 Serving (265 grams) of Sonic Burger with Mayo contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonic Burger with Mayo depends on the ingredients exists in it. On average, 1 Serving of Sonic Burger with Mayo (about 265 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 265 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 265 grams) contains about 53 grams of carbohydrates.

Sonic Burger with Mayo contains approximately 3 grams of fiber in 1 Serving (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Sonic Burger with Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.