Sonic Burger with Mayo
Sonic
17.25
% from protein33.87
% from carbs33.87
% from fatNutrition Facts
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Sonic Burger with Mayo Nutrients FAQs
Nutrients
- Sonic Burger with Mayo has 850mg of Sodium, Na.
What is the calorie content of Sonic Burger with Mayo?
A typical serving 1 Serving (265 grams) of Sonic Burger with Mayo contains approximately 620 calories.
You can check the exact calorie content by logging Sonic Burger with Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonic Burger with Mayo have?
The amount of fat in Sonic Burger with Mayo depends on the ingredients and preparation method. On average, one serving 1 Serving (265 grams) of Sonic Burger with Mayo contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonic Burger with Mayo have?
The protein content in Sonic Burger with Mayo depends on the ingredients exists in it. On average, 1 Serving (265 grams) of Sonic Burger with Mayo contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Sonic Burger with Mayo, Download Nutribit app for healthier you!
How much sugar does a Sonic Burger with Mayo have?
On average, 1 Serving (265 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonic Burger with Mayo.
How Much carbohydrates (carbs) is in Sonic Burger with Mayo?
The amount of carbohydrates (carbs) in Sonic Burger with Mayo depends on its serving size and preparation. On average, 1 Serving (265 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonic Burger with Mayo.
How Much Fiber is in Sonic Burger with Mayo?
Sonic Burger with Mayo contains approximately 3 grams of fiber in 1 Serving (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonic Burger with Mayo for healthier you!
What vitamins and minerals are in a Sonic Burger with Mayo?
Sonic Burger with Mayo contains following minerals:
General
Does Sonic Burger with Mayo contain caffeine?
Sonic Burger with Mayo does not contain any caffeine.
Does Sonic Burger with Mayo contain alcohol?
Sonic Burger with Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonic Burger with Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonic Burger with Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonic Burger with Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonic Burger with Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonic Burger with Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonic Burger with Mayo for free?
Yes! Since Sonic Burger with Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonic Burger with Mayo with water tracking feature?
Nutribit automatically calculates the water content of Sonic Burger with Mayo and adds it to your daily hydration log. Simply log Sonic Burger with Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonic Burger with Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonic Burger with Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonic Burger with Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonic Burger with Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonic Burger with Mayo
Total Carbohydrates in Sonic Burger with Mayo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sonic Burger with Mayo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sonic Burger with Mayo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sonic Burger with Mayo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sonic Burger with Mayo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sonic Burger with Mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sonic Burger with Mayo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sonic Burger with Mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sonic Burger with Mayo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sonic Burger with Mayo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sonic Burger with Mayo enhances brain function and helps improve memory and focus.
Glucose from Sonic Burger with Mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sonic Burger with Mayo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sonic Burger with Mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sonic Burger with Mayo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sonic Burger with Mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sonic Burger with Mayo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sonic Burger with Mayo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sonic Burger with Mayo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sonic Burger with Mayo, help regulate blood pressure and reduce hypertension risk.
Protein in Sonic Burger with Mayo supports building and repairing tissues.
Builds and repairs tissues in Sonic Burger with Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonic Burger with Mayo supports immune function.
Supports immune function in Sonic Burger with Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonic Burger with Mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonic Burger with Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonic Burger with Mayo provides energy.
Provides energy in Sonic Burger with Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonic Burger with Mayo supports muscle growth and strength.
Supports muscle growth and strength in Sonic Burger with Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonic Burger with Mayo helps in weight management.
Helps in weight management in Sonic Burger with Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonic Burger with Mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonic Burger with Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonic Burger with Mayo supports bone health.
Supports bone health in Sonic Burger with Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sonic Burger with Mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Sonic Burger with Mayo is essential for the health and growth of hair, skin, and nails.
Protein in Sonic Burger with Mayo regulates blood sugar levels.
Regulates blood sugar levels in Sonic Burger with Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sonic Burger with Mayo supports fluid balance.
Maintains Fluid Balance in Sonic Burger with Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonic Burger with Mayo supports nerve function.
Supports Nerve Function in Sonic Burger with Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonic Burger with Mayo helps regulate blood pressure.
Regulates Blood Pressure in Sonic Burger with Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonic Burger with Mayo supports muscle function.
Aids Muscle Function in Sonic Burger with Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonic Burger with Mayo aids nutrient absorption.
Improves Nutrient Absorption in Sonic Burger with Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonic Burger with Mayo helps balance pH levels.
Balances pH Levels in Sonic Burger with Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonic Burger with Mayo supports bone health.
Supports Bone Health in Sonic Burger with Mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Sonic Burger with Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.