Veggie Burger with Mustard

Sonic

Total Energy

430

kcal

64.04

% from carbs

12.99

% from protein

22.97

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

69g

25.1%

Fiber

7g

25%

Sugars

10g

20%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger with Mustard

A typical serving 1 Serving of Veggie Burger with Mustard (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger with Mustard depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Burger with Mustard contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger with Mustard depends on the ingredients exists in it. On average, 1 Serving of Veggie Burger with Mustard (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 69 grams of carbohydrates.

Veggie Burger with Mustard contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Veggie Burger with Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.