Veggie Burger with Ketchup

Sonic

Total Energy

440

kcal

65.32

% from carbs

12.53

% from protein

22.15

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

73g

26.5%

Fiber

7g

25%

Sugars

14g

28%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger with Ketchup

A typical serving 1 Serving of Veggie Burger with Ketchup (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Burger with Ketchup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger with Ketchup depends on the ingredients exists in it. On average, 1 Serving of Veggie Burger with Ketchup (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Veggie Burger with Ketchup contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Veggie Burger with Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.