Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)
In-N-Out Burger
20.88
% from protein17.67
% from carbs17.67
% from fatNutrition Facts
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Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) Nutrients FAQs
Nutrients
- Vitamin A:Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) has 750 IU of Vitamin A.
- Vitamin C:Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) has 12 mg of Vitamin C.
- Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) has 52mg of Calcium.
- Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) has 370mg of Sodium, Na.
- Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) has 2.7mg of Iron.
What is the calorie content of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)?
A typical serving 275 grams (275 grams) of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contains approximately 240 calories.
You can check the exact calorie content by logging Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) have?
The amount of fat in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) depends on the ingredients and preparation method. On average, one serving 275 grams (275 grams) of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) have?
The protein content in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) depends on the ingredients exists in it. On average, 275 grams (275 grams) of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger With Onion, Protein Style (Bun Replaced With Lettuce), Download Nutribit app for healthier you!
How much sugar does a Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) have?
On average, 275 grams (275 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger With Onion, Protein Style (Bun Replaced With Lettuce).
How Much carbohydrates (carbs) is in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)?
The amount of carbohydrates (carbs) in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) depends on its serving size and preparation. On average, 275 grams (275 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger With Onion, Protein Style (Bun Replaced With Lettuce).
How Much Fiber is in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)?
Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contains approximately 3 grams of fiber in 275 grams (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) for healthier you!
What vitamins and minerals are in a Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)?
Vitamins in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce):
Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contains following minerals:
General
Does Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contain caffeine?
Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) does not contain any caffeine.
Does Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contain alcohol?
Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) for free?
Yes! Since Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) with water tracking feature?
Nutribit automatically calculates the water content of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) and adds it to your daily hydration log. Simply log Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)
Protein and Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports bone health.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports building and repairing tissues.
Builds and repairs tissues in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports immune function.
Supports immune function in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) provides energy.
Provides energy in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports muscle growth and strength.
Supports muscle growth and strength in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps in weight management.
Helps in weight management in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is essential for the health and growth of hair, skin, and nails.
Protein in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) regulates blood sugar levels.
Regulates blood sugar levels in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports eye health.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) boosts immune function.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) promotes healthy skin.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) enhances reproductive health.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) reduces the risk of certain cancers.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) promotes healthy development during pregnancy.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) maintains healthy mucous membranes.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) improves wound healing.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) may reduce the risk of macular degeneration.
Vitamin A in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports fluid balance.
Maintains Fluid Balance in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports nerve function.
Supports Nerve Function in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps regulate blood pressure.
Regulates Blood Pressure in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports muscle function.
Aids Muscle Function in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) aids nutrient absorption.
Improves Nutrient Absorption in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps balance pH levels.
Balances pH Levels in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) supports bone health.
Supports Bone Health in Hamburger With Onion, Protein Style (Bun Replaced With Lettuce) helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 275 grams Hamburger With Onion, Protein Style (Bun Replaced With Lettuce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.