BBQ Turkey Burger with Lettuce Bun
Protein House
42.21
% from protein17.09
% from carbs17.09
% from fatNutrition Facts
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Fuddruckers
Lettuce Bun
Burger 21
BBQ Turkey Burger with Lettuce Bun Nutrients FAQs
Nutrients
- Vitamin A:BBQ Turkey Burger with Lettuce Bun has 3000 IU of Vitamin A.
- Vitamin C:BBQ Turkey Burger with Lettuce Bun has 66 mg of Vitamin C.
- BBQ Turkey Burger with Lettuce Bun has 260mg of Calcium.
- BBQ Turkey Burger with Lettuce Bun has 500mg of Sodium, Na.
- BBQ Turkey Burger with Lettuce Bun has 2.7mg of Iron.
What is the calorie content of BBQ Turkey Burger with Lettuce Bun?
A typical serving 1 serving of BBQ Turkey Burger with Lettuce Bun contains approximately 390 calories.
You can check the exact calorie content by logging BBQ Turkey Burger with Lettuce Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Turkey Burger with Lettuce Bun have?
The amount of fat in BBQ Turkey Burger with Lettuce Bun depends on the ingredients and preparation method. On average, one serving 1 serving of BBQ Turkey Burger with Lettuce Bun contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Turkey Burger with Lettuce Bun have?
The protein content in BBQ Turkey Burger with Lettuce Bun depends on the ingredients exists in it. On average, 1 serving of BBQ Turkey Burger with Lettuce Bun contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Turkey Burger with Lettuce Bun, Download Nutribit app for healthier you!
How much sugar does a BBQ Turkey Burger with Lettuce Bun have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Turkey Burger with Lettuce Bun.
How Much carbohydrates (carbs) is in BBQ Turkey Burger with Lettuce Bun?
The amount of carbohydrates (carbs) in BBQ Turkey Burger with Lettuce Bun depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Turkey Burger with Lettuce Bun.
How Much Fiber is in BBQ Turkey Burger with Lettuce Bun?
BBQ Turkey Burger with Lettuce Bun contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Turkey Burger with Lettuce Bun for healthier you!
What vitamins and minerals are in a BBQ Turkey Burger with Lettuce Bun?
Vitamins in BBQ Turkey Burger with Lettuce Bun:
BBQ Turkey Burger with Lettuce Bun contains following minerals:
General
Does BBQ Turkey Burger with Lettuce Bun contain caffeine?
BBQ Turkey Burger with Lettuce Bun does not contain any caffeine.
Does BBQ Turkey Burger with Lettuce Bun contain alcohol?
BBQ Turkey Burger with Lettuce Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Turkey Burger with Lettuce Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Turkey Burger with Lettuce Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Turkey Burger with Lettuce Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Turkey Burger with Lettuce Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Turkey Burger with Lettuce Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Turkey Burger with Lettuce Bun for free?
Yes! Since BBQ Turkey Burger with Lettuce Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Turkey Burger with Lettuce Bun with water tracking feature?
Nutribit automatically calculates the water content of BBQ Turkey Burger with Lettuce Bun and adds it to your daily hydration log. Simply log BBQ Turkey Burger with Lettuce Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Turkey Burger with Lettuce Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Turkey Burger with Lettuce Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Turkey Burger with Lettuce Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Turkey Burger with Lettuce Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Turkey Burger with Lettuce Bun
Protein and Vitamin A in BBQ Turkey Burger with Lettuce Bun supports bone health.
Protein in BBQ Turkey Burger with Lettuce Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in BBQ Turkey Burger with Lettuce Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in BBQ Turkey Burger with Lettuce Bun supports building and repairing tissues.
Builds and repairs tissues in BBQ Turkey Burger with Lettuce Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Turkey Burger with Lettuce Bun supports immune function.
Supports immune function in BBQ Turkey Burger with Lettuce Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Turkey Burger with Lettuce Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Turkey Burger with Lettuce Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Turkey Burger with Lettuce Bun provides energy.
Provides energy in BBQ Turkey Burger with Lettuce Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Turkey Burger with Lettuce Bun supports muscle growth and strength.
Supports muscle growth and strength in BBQ Turkey Burger with Lettuce Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Turkey Burger with Lettuce Bun helps in weight management.
Helps in weight management in BBQ Turkey Burger with Lettuce Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Turkey Burger with Lettuce Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Turkey Burger with Lettuce Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Turkey Burger with Lettuce Bun improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Turkey Burger with Lettuce Bun is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Turkey Burger with Lettuce Bun regulates blood sugar levels.
Regulates blood sugar levels in BBQ Turkey Burger with Lettuce Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in BBQ Turkey Burger with Lettuce Bun supports eye health.
Vitamin A in BBQ Turkey Burger with Lettuce Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BBQ Turkey Burger with Lettuce Bun boosts immune function.
Vitamin A in BBQ Turkey Burger with Lettuce Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BBQ Turkey Burger with Lettuce Bun promotes healthy skin.
Vitamin A in BBQ Turkey Burger with Lettuce Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BBQ Turkey Burger with Lettuce Bun enhances reproductive health.
Vitamin A in BBQ Turkey Burger with Lettuce Bun plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BBQ Turkey Burger with Lettuce Bun reduces the risk of certain cancers.
Vitamin A in BBQ Turkey Burger with Lettuce Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BBQ Turkey Burger with Lettuce Bun promotes healthy development during pregnancy.
Vitamin A in BBQ Turkey Burger with Lettuce Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BBQ Turkey Burger with Lettuce Bun maintains healthy mucous membranes.
Vitamin A in BBQ Turkey Burger with Lettuce Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BBQ Turkey Burger with Lettuce Bun improves wound healing.
Vitamin A in BBQ Turkey Burger with Lettuce Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BBQ Turkey Burger with Lettuce Bun may reduce the risk of macular degeneration.
Vitamin A in BBQ Turkey Burger with Lettuce Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in BBQ Turkey Burger with Lettuce Bun supports bone health.
Calcium in BBQ Turkey Burger with Lettuce Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BBQ Turkey Burger with Lettuce Bun supports muscle function.
Calcium in BBQ Turkey Burger with Lettuce Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BBQ Turkey Burger with Lettuce Bun supports heart health.
Calcium in BBQ Turkey Burger with Lettuce Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BBQ Turkey Burger with Lettuce Bun supports nerve transmission.
Calcium in BBQ Turkey Burger with Lettuce Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BBQ Turkey Burger with Lettuce Bun supports blood clotting.
Calcium in BBQ Turkey Burger with Lettuce Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BBQ Turkey Burger with Lettuce Bun supports hormonal secretion.
Calcium in BBQ Turkey Burger with Lettuce Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BBQ Turkey Burger with Lettuce Bun supports weight management.
Calcium in BBQ Turkey Burger with Lettuce Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BBQ Turkey Burger with Lettuce Bun supports dental health.
Calcium in BBQ Turkey Burger with Lettuce Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BBQ Turkey Burger with Lettuce Bun supports blood pressure regulation.
Calcium in BBQ Turkey Burger with Lettuce Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun supports fluid balance.
Maintains Fluid Balance in BBQ Turkey Burger with Lettuce Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun supports nerve function.
Supports Nerve Function in BBQ Turkey Burger with Lettuce Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun helps regulate blood pressure.
Regulates Blood Pressure in BBQ Turkey Burger with Lettuce Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun supports muscle function.
Aids Muscle Function in BBQ Turkey Burger with Lettuce Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun aids nutrient absorption.
Improves Nutrient Absorption in BBQ Turkey Burger with Lettuce Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun helps balance pH levels.
Balances pH Levels in BBQ Turkey Burger with Lettuce Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Turkey Burger with Lettuce Bun supports bone health.
Supports Bone Health in BBQ Turkey Burger with Lettuce Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving BBQ Turkey Burger with Lettuce Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.