Salmon Burger with Lettuce Bun

Protein House

35.91

% from protein

7.98

% from carbs

7.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
410
% Daily value*

Total Fat 25 g
38.5%

Saturated 5 g
25%

Cholesterol 100 mg
33.3%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 36 g
72%

Vitamin A 4000 IU

Vitamin C 27 mg

Calcium 104 mg

Iron 1.8 mg

Salmon Burger with Lettuce Bun Nutrients FAQs

Nutrients

What is the calorie content of Salmon Burger with Lettuce Bun?

A typical serving 1 serving of Salmon Burger with Lettuce Bun contains approximately 410 calories.

You can check the exact calorie content by logging Salmon Burger with Lettuce Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Burger with Lettuce Bun have?

The amount of fat in Salmon Burger with Lettuce Bun depends on the ingredients and preparation method. On average, one serving 1 serving of Salmon Burger with Lettuce Bun contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Burger with Lettuce Bun have?

The protein content in Salmon Burger with Lettuce Bun depends on the ingredients exists in it. On average, 1 serving of Salmon Burger with Lettuce Bun contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Burger with Lettuce Bun, Download Nutribit app for healthier you!

How much sugar does a Salmon Burger with Lettuce Bun have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger with Lettuce Bun.

How Much carbohydrates (carbs) is in Salmon Burger with Lettuce Bun?

The amount of carbohydrates (carbs) in Salmon Burger with Lettuce Bun depends on its serving size and preparation. On average, 1 serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Burger with Lettuce Bun.

How Much Fiber is in Salmon Burger with Lettuce Bun?

Salmon Burger with Lettuce Bun contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger with Lettuce Bun for healthier you!

What vitamins and minerals are in a Salmon Burger with Lettuce Bun?

Vitamins in Salmon Burger with Lettuce Bun:

  • Vitamin A:Salmon Burger with Lettuce Bun has 4000 IU of Vitamin A.
  • Vitamin C:Salmon Burger with Lettuce Bun has 27 mg of Vitamin C.

Salmon Burger with Lettuce Bun contains following minerals:

  • Salmon Burger with Lettuce Bun has 104mg of Calcium.
  • Salmon Burger with Lettuce Bun has 480mg of Sodium, Na.
  • Salmon Burger with Lettuce Bun has 1.8mg of Iron.

General

Does Salmon Burger with Lettuce Bun contain caffeine?

Salmon Burger with Lettuce Bun does not contain any caffeine.

Does Salmon Burger with Lettuce Bun contain alcohol?

Salmon Burger with Lettuce Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Burger with Lettuce Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger with Lettuce Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Burger with Lettuce Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Burger with Lettuce Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger with Lettuce Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Burger with Lettuce Bun for free?

Yes! Since Salmon Burger with Lettuce Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Burger with Lettuce Bun with water tracking feature?

Nutribit automatically calculates the water content of Salmon Burger with Lettuce Bun and adds it to your daily hydration log. Simply log Salmon Burger with Lettuce Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Burger with Lettuce Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger with Lettuce Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Burger with Lettuce Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Burger with Lettuce Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Burger with Lettuce Bun

Protein and Vitamin A in Salmon Burger with Lettuce Bun supports bone health.

  • Protein in Salmon Burger with Lettuce Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salmon Burger with Lettuce Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salmon Burger with Lettuce Bun supports building and repairing tissues.

Builds and repairs tissues in Salmon Burger with Lettuce Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Burger with Lettuce Bun supports immune function.

Supports immune function in Salmon Burger with Lettuce Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Burger with Lettuce Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Burger with Lettuce Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Burger with Lettuce Bun provides energy.

Provides energy in Salmon Burger with Lettuce Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Burger with Lettuce Bun supports muscle growth and strength.

Supports muscle growth and strength in Salmon Burger with Lettuce Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Burger with Lettuce Bun helps in weight management.

Helps in weight management in Salmon Burger with Lettuce Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Burger with Lettuce Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Burger with Lettuce Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Burger with Lettuce Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Burger with Lettuce Bun is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Burger with Lettuce Bun regulates blood sugar levels.

Regulates blood sugar levels in Salmon Burger with Lettuce Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salmon Burger with Lettuce Bun supports eye health.

Vitamin A in Salmon Burger with Lettuce Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salmon Burger with Lettuce Bun boosts immune function.

Vitamin A in Salmon Burger with Lettuce Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salmon Burger with Lettuce Bun promotes healthy skin.

Vitamin A in Salmon Burger with Lettuce Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salmon Burger with Lettuce Bun enhances reproductive health.

Vitamin A in Salmon Burger with Lettuce Bun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salmon Burger with Lettuce Bun reduces the risk of certain cancers.

Vitamin A in Salmon Burger with Lettuce Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salmon Burger with Lettuce Bun promotes healthy development during pregnancy.

Vitamin A in Salmon Burger with Lettuce Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salmon Burger with Lettuce Bun maintains healthy mucous membranes.

Vitamin A in Salmon Burger with Lettuce Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salmon Burger with Lettuce Bun improves wound healing.

Vitamin A in Salmon Burger with Lettuce Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salmon Burger with Lettuce Bun may reduce the risk of macular degeneration.

Vitamin A in Salmon Burger with Lettuce Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salmon Burger with Lettuce Bun supports fluid balance.

Maintains Fluid Balance in Salmon Burger with Lettuce Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Burger with Lettuce Bun supports nerve function.

Supports Nerve Function in Salmon Burger with Lettuce Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Burger with Lettuce Bun helps regulate blood pressure.

Regulates Blood Pressure in Salmon Burger with Lettuce Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Burger with Lettuce Bun supports muscle function.

Aids Muscle Function in Salmon Burger with Lettuce Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Burger with Lettuce Bun aids nutrient absorption.

Improves Nutrient Absorption in Salmon Burger with Lettuce Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Burger with Lettuce Bun helps balance pH levels.

Balances pH Levels in Salmon Burger with Lettuce Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Burger with Lettuce Bun supports bone health.

Supports Bone Health in Salmon Burger with Lettuce Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 serving Salmon Burger with Lettuce Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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