Southwest Veggie Burger with Lettuce Bun

Protein House

Total Energy

260

kcal

49.81

% from carbs

19.62

% from protein

30.57

% from fats

In 1 serving

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%



Sodium, Na

670mg

29.1%



Total Carbohydrates

33g

12%


Fiber

10g

35.7%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

195mg


Iron, Fe

3.6mg


Vitamin A, IU

4000IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Veggie Burger with Lettuce Bun

A typical serving 1 serving of Southwest Veggie Burger with Lettuce Bun (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Veggie Burger with Lettuce Bun depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Southwest Veggie Burger with Lettuce Bun contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Veggie Burger with Lettuce Bun depends on the ingredients exists in it. On average, 1 serving of Southwest Veggie Burger with Lettuce Bun (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 33 grams of carbohydrates.

Southwest Veggie Burger with Lettuce Bun contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Southwest Veggie Burger with Lettuce Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.