Chick-N-Tater Melt Munchie Meal
Jack in the Box
8.64
% from protein43.2
% from carbs43.2
% from fatNutrition Facts
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Chick-N-Tater Melt Munchie Meal Nutrients FAQs
Nutrients
- Chick-N-Tater Melt Munchie Meal has 3470mg of Sodium, Na.
What is the calorie content of Chick-N-Tater Melt Munchie Meal?
A typical serving 1213 grams (1213 grams) of Chick-N-Tater Melt Munchie Meal contains approximately 2010 calories.
You can check the exact calorie content by logging Chick-N-Tater Melt Munchie Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick-N-Tater Melt Munchie Meal have?
The amount of fat in Chick-N-Tater Melt Munchie Meal depends on the ingredients and preparation method. On average, one serving 1213 grams (1213 grams) of Chick-N-Tater Melt Munchie Meal contains approximately 109 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick-N-Tater Melt Munchie Meal have?
The protein content in Chick-N-Tater Melt Munchie Meal depends on the ingredients exists in it. On average, 1213 grams (1213 grams) of Chick-N-Tater Melt Munchie Meal contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Chick-N-Tater Melt Munchie Meal, Download Nutribit app for healthier you!
How much sugar does a Chick-N-Tater Melt Munchie Meal have?
On average, 1213 grams (1213 grams) contains about 76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick-N-Tater Melt Munchie Meal.
How Much carbohydrates (carbs) is in Chick-N-Tater Melt Munchie Meal?
The amount of carbohydrates (carbs) in Chick-N-Tater Melt Munchie Meal depends on its serving size and preparation. On average, 1213 grams (1213 grams) contains about 220 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick-N-Tater Melt Munchie Meal.
How Much Fiber is in Chick-N-Tater Melt Munchie Meal?
Chick-N-Tater Melt Munchie Meal contains approximately 13 grams of fiber in 1213 grams (1213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick-N-Tater Melt Munchie Meal for healthier you!
What vitamins and minerals are in a Chick-N-Tater Melt Munchie Meal?
Chick-N-Tater Melt Munchie Meal contains following minerals:
General
Does Chick-N-Tater Melt Munchie Meal contain caffeine?
Chick-N-Tater Melt Munchie Meal does not contain any caffeine.
Does Chick-N-Tater Melt Munchie Meal contain alcohol?
Chick-N-Tater Melt Munchie Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick-N-Tater Melt Munchie Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick-N-Tater Melt Munchie Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick-N-Tater Melt Munchie Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick-N-Tater Melt Munchie Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick-N-Tater Melt Munchie Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick-N-Tater Melt Munchie Meal for free?
Yes! Since Chick-N-Tater Melt Munchie Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick-N-Tater Melt Munchie Meal with water tracking feature?
Nutribit automatically calculates the water content of Chick-N-Tater Melt Munchie Meal and adds it to your daily hydration log. Simply log Chick-N-Tater Melt Munchie Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chick-N-Tater Melt Munchie Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick-N-Tater Melt Munchie Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick-N-Tater Melt Munchie Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick-N-Tater Melt Munchie Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick-N-Tater Melt Munchie Meal
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chick-N-Tater Melt Munchie Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chick-N-Tater Melt Munchie Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chick-N-Tater Melt Munchie Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chick-N-Tater Melt Munchie Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Chick-N-Tater Melt Munchie Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal enhances brain function and helps improve memory and focus.
Glucose from Chick-N-Tater Melt Munchie Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chick-N-Tater Melt Munchie Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Chick-N-Tater Melt Munchie Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chick-N-Tater Melt Munchie Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chick-N-Tater Melt Munchie Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chick-N-Tater Melt Munchie Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Chick-N-Tater Melt Munchie Meal supports building and repairing tissues.
Builds and repairs tissues in Chick-N-Tater Melt Munchie Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chick-N-Tater Melt Munchie Meal supports immune function.
Supports immune function in Chick-N-Tater Melt Munchie Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chick-N-Tater Melt Munchie Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chick-N-Tater Melt Munchie Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chick-N-Tater Melt Munchie Meal provides energy.
Provides energy in Chick-N-Tater Melt Munchie Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chick-N-Tater Melt Munchie Meal supports muscle growth and strength.
Supports muscle growth and strength in Chick-N-Tater Melt Munchie Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chick-N-Tater Melt Munchie Meal helps in weight management.
Helps in weight management in Chick-N-Tater Melt Munchie Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chick-N-Tater Melt Munchie Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chick-N-Tater Melt Munchie Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chick-N-Tater Melt Munchie Meal supports bone health.
Supports bone health in Chick-N-Tater Melt Munchie Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chick-N-Tater Melt Munchie Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Chick-N-Tater Melt Munchie Meal is essential for the health and growth of hair, skin, and nails.
Protein in Chick-N-Tater Melt Munchie Meal regulates blood sugar levels.
Regulates blood sugar levels in Chick-N-Tater Melt Munchie Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chick-N-Tater Melt Munchie Meal supports digestion.
Fiber in Chick-N-Tater Melt Munchie Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chick-N-Tater Melt Munchie Meal supports heart health.
Soluble fiber in Chick-N-Tater Melt Munchie Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chick-N-Tater Melt Munchie Meal aids in weight management.
Fiber-rich foods in Chick-N-Tater Melt Munchie Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chick-N-Tater Melt Munchie Meal regulates blood sugar.
Fiber in Chick-N-Tater Melt Munchie Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chick-N-Tater Melt Munchie Meal promotes gut health.
Fiber in Chick-N-Tater Melt Munchie Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chick-N-Tater Melt Munchie Meal lowers the risk of colon cancer.
A high-fiber diet from Chick-N-Tater Melt Munchie Meal is linked to a reduced risk of colon cancer.
Fiber in Chick-N-Tater Melt Munchie Meal improves skin health.
Fiber in Chick-N-Tater Melt Munchie Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chick-N-Tater Melt Munchie Meal helps lower blood pressure.
Adequate fiber in Chick-N-Tater Melt Munchie Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chick-N-Tater Melt Munchie Meal boosts immune function.
Fiber in Chick-N-Tater Melt Munchie Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chick-N-Tater Melt Munchie Meal reduces the risk of type 2 diabetes.
Fiber in Chick-N-Tater Melt Munchie Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chick-N-Tater Melt Munchie Meal supports fluid balance.
Maintains Fluid Balance in Chick-N-Tater Melt Munchie Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chick-N-Tater Melt Munchie Meal supports nerve function.
Supports Nerve Function in Chick-N-Tater Melt Munchie Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chick-N-Tater Melt Munchie Meal helps regulate blood pressure.
Regulates Blood Pressure in Chick-N-Tater Melt Munchie Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chick-N-Tater Melt Munchie Meal supports muscle function.
Aids Muscle Function in Chick-N-Tater Melt Munchie Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chick-N-Tater Melt Munchie Meal aids nutrient absorption.
Improves Nutrient Absorption in Chick-N-Tater Melt Munchie Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chick-N-Tater Melt Munchie Meal helps balance pH levels.
Balances pH Levels in Chick-N-Tater Melt Munchie Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chick-N-Tater Melt Munchie Meal supports bone health.
Supports Bone Health in Chick-N-Tater Melt Munchie Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 2010 calories?
The amount of exercise required to burn off 1213 grams Chick-N-Tater Melt Munchie Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.