Grilled Cheese Melt, Egg-in-a-Hole without Pickle

The Melt

Total Energy

820

kcal

27.76

% from carbs

19.59

% from protein

52.65

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

27g

135%

Cholesterol

265mg

88.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

36g

72%

Calcium, Ca

1040mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Cheese Melt, Egg-in-a-Hole without Pickle

A typical serving 1 Serving of Grilled Cheese Melt, Egg-in-a-Hole without Pickle (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Cheese Melt, Egg-in-a-Hole without Pickle depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Cheese Melt, Egg-in-a-Hole without Pickle contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Cheese Melt, Egg-in-a-Hole without Pickle depends on the ingredients exists in it. On average, 1 Serving of Grilled Cheese Melt, Egg-in-a-Hole without Pickle (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Grilled Cheese Melt, Egg-in-a-Hole without Pickle contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Grilled Cheese Melt, Egg-in-a-Hole without Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.