2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes

Morrisons The Best

23.2

% from protein

38.77

% from carbs

38.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139 g(139g)
Amount per serving
Calories
246.3
% Daily value*
Total Fat 10.2 g
15.7%
Saturated 2.4 g
12%
Sodium, Na 252 mg
11%
Total Carbohydrates 23.4 g
8.5%
Fiber 1.9 g
6.8%
Sugars 1.4 g
2.8%
Protein 14 g
28%

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2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes?

A typical serving 1 fishcake (as consumed) (139 grams) of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contains approximately 246 calories.

You can check the exact calorie content by logging 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes have?

The amount of fat in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (as consumed) (139 grams) of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contains approximately 10.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes have?

The protein content in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (as consumed) (139 grams) of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes, Download Nutribit app for healthier you!

How much sugar does a 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes have?

On average, 1 fishcake (as consumed) (139 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes.

How Much carbohydrates (carbs) is in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes?

The amount of carbohydrates (carbs) in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes depends on its serving size and preparation. On average, 1 fishcake (as consumed) (139 grams) contains about 23.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes.

How Much Fiber is in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes?

2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contains approximately 1.9 grams of fiber in 1 fishcake (as consumed) (139 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes for healthier you!

What vitamins and minerals are in a 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes?

2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contains following minerals:

  • 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes has 252mg of Sodium, Na.

General

Does 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contain caffeine?

2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes does not contain any caffeine.

Does 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contain alcohol?

2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes for free?

Yes! Since 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes and adds it to your daily hydration log. Simply log 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes supports building and repairing tissues.

Builds and repairs tissues in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes supports immune function.

Supports immune function in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes provides energy.

Provides energy in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes helps in weight management.

Helps in weight management in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes supports bone health.

Supports bone health in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 246 calories?

The amount of exercise required to burn off 1 fishcake (as consumed) 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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