Catering - Box Lunches, Small Sandwich
Quizno's
0.06
% from protein0.17
% from carbs0.17
% from fatNutrition Facts
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Catering - Box Lunches, Small Sandwich Nutrients FAQs
Nutrients
- Catering - Box Lunches, Small Sandwich has 1870mg of Sodium, Na.
What is the calorie content of Catering - Box Lunches, Small Sandwich?
A typical serving 1 Serving of Catering - Box Lunches, Small Sandwich contains approximately 960 calories.
You can check the exact calorie content by logging Catering - Box Lunches, Small Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering - Box Lunches, Small Sandwich have?
The amount of fat in Catering - Box Lunches, Small Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering - Box Lunches, Small Sandwich contains approximately 17076 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering - Box Lunches, Small Sandwich have?
The protein content in Catering - Box Lunches, Small Sandwich depends on the ingredients exists in it. On average, 1 Serving of Catering - Box Lunches, Small Sandwich contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Catering - Box Lunches, Small Sandwich, Download Nutribit app for healthier you!
How much sugar does a Catering - Box Lunches, Small Sandwich have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering - Box Lunches, Small Sandwich.
How Much carbohydrates (carbs) is in Catering - Box Lunches, Small Sandwich?
The amount of carbohydrates (carbs) in Catering - Box Lunches, Small Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering - Box Lunches, Small Sandwich.
How Much Fiber is in Catering - Box Lunches, Small Sandwich?
Catering - Box Lunches, Small Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering - Box Lunches, Small Sandwich for healthier you!
What vitamins and minerals are in a Catering - Box Lunches, Small Sandwich?
Catering - Box Lunches, Small Sandwich contains following minerals:
General
Does Catering - Box Lunches, Small Sandwich contain caffeine?
Catering - Box Lunches, Small Sandwich does not contain any caffeine.
Does Catering - Box Lunches, Small Sandwich contain alcohol?
Catering - Box Lunches, Small Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering - Box Lunches, Small Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering - Box Lunches, Small Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering - Box Lunches, Small Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering - Box Lunches, Small Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering - Box Lunches, Small Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering - Box Lunches, Small Sandwich for free?
Yes! Since Catering - Box Lunches, Small Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering - Box Lunches, Small Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Catering - Box Lunches, Small Sandwich and adds it to your daily hydration log. Simply log Catering - Box Lunches, Small Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering - Box Lunches, Small Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering - Box Lunches, Small Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering - Box Lunches, Small Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering - Box Lunches, Small Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering - Box Lunches, Small Sandwich
Total Carbohydrates in Catering - Box Lunches, Small Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering - Box Lunches, Small Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering - Box Lunches, Small Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering - Box Lunches, Small Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering - Box Lunches, Small Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering - Box Lunches, Small Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich enhances brain function and helps improve memory and focus.
Glucose from Catering - Box Lunches, Small Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering - Box Lunches, Small Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering - Box Lunches, Small Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering - Box Lunches, Small Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering - Box Lunches, Small Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering - Box Lunches, Small Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Catering - Box Lunches, Small Sandwich supports building and repairing tissues.
Builds and repairs tissues in Catering - Box Lunches, Small Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering - Box Lunches, Small Sandwich supports immune function.
Supports immune function in Catering - Box Lunches, Small Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering - Box Lunches, Small Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering - Box Lunches, Small Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering - Box Lunches, Small Sandwich provides energy.
Provides energy in Catering - Box Lunches, Small Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering - Box Lunches, Small Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Catering - Box Lunches, Small Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering - Box Lunches, Small Sandwich helps in weight management.
Helps in weight management in Catering - Box Lunches, Small Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering - Box Lunches, Small Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering - Box Lunches, Small Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering - Box Lunches, Small Sandwich supports bone health.
Supports bone health in Catering - Box Lunches, Small Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering - Box Lunches, Small Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Catering - Box Lunches, Small Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Catering - Box Lunches, Small Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Catering - Box Lunches, Small Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Catering - Box Lunches, Small Sandwich supports fluid balance.
Maintains Fluid Balance in Catering - Box Lunches, Small Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering - Box Lunches, Small Sandwich supports nerve function.
Supports Nerve Function in Catering - Box Lunches, Small Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering - Box Lunches, Small Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Catering - Box Lunches, Small Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering - Box Lunches, Small Sandwich supports muscle function.
Aids Muscle Function in Catering - Box Lunches, Small Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering - Box Lunches, Small Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Catering - Box Lunches, Small Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering - Box Lunches, Small Sandwich helps balance pH levels.
Balances pH Levels in Catering - Box Lunches, Small Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering - Box Lunches, Small Sandwich supports bone health.
Supports Bone Health in Catering - Box Lunches, Small Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 Serving Catering - Box Lunches, Small Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.