Catering Box Lunch - Turkey

La Rosa's Pizzeria

8.88

% from protein

40.12

% from carbs

40.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 582 g(582g)
Amount per serving
Calories
1300
% Daily value*

Total Fat 74 g
113.8%

Saturated 21 g
105%

Cholesterol 60 mg
20%

Sodium, Na 2840 mg
123.5%

Total Carbohydrates 131 g
47.6%

Fiber 8 g
28.6%

Protein 29 g
58%

Catering Box Lunch - Turkey Nutrients FAQs

Nutrients

What is the calorie content of Catering Box Lunch - Turkey?

A typical serving 1 Box (582 grams) of Catering Box Lunch - Turkey contains approximately 1300 calories.

You can check the exact calorie content by logging Catering Box Lunch - Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering Box Lunch - Turkey have?

The amount of fat in Catering Box Lunch - Turkey depends on the ingredients and preparation method. On average, one serving 1 Box (582 grams) of Catering Box Lunch - Turkey contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering Box Lunch - Turkey have?

The protein content in Catering Box Lunch - Turkey depends on the ingredients exists in it. On average, 1 Box (582 grams) of Catering Box Lunch - Turkey contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Catering Box Lunch - Turkey, Download Nutribit app for healthier you!

How much sugar does a Catering Box Lunch - Turkey have?

On average, 1 Box (582 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Box Lunch - Turkey.

How Much carbohydrates (carbs) is in Catering Box Lunch - Turkey?

The amount of carbohydrates (carbs) in Catering Box Lunch - Turkey depends on its serving size and preparation. On average, 1 Box (582 grams) contains about 131 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering Box Lunch - Turkey.

How Much Fiber is in Catering Box Lunch - Turkey?

Catering Box Lunch - Turkey contains approximately 8 grams of fiber in 1 Box (582 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Box Lunch - Turkey for healthier you!

What vitamins and minerals are in a Catering Box Lunch - Turkey?

Catering Box Lunch - Turkey contains following minerals:

  • Catering Box Lunch - Turkey has 2840mg of Sodium, Na.

General

Does Catering Box Lunch - Turkey contain caffeine?

Catering Box Lunch - Turkey does not contain any caffeine.

Does Catering Box Lunch - Turkey contain alcohol?

Catering Box Lunch - Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering Box Lunch - Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Box Lunch - Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering Box Lunch - Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering Box Lunch - Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Box Lunch - Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering Box Lunch - Turkey for free?

Yes absolutely, Since Catering Box Lunch - Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering Box Lunch - Turkey with water tracking feature?

Catering Box Lunch - Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Catering Box Lunch - Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering Box Lunch - Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering Box Lunch - Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering Box Lunch - Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering Box Lunch - Turkey

Total Carbohydrates in Catering Box Lunch - Turkey provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering Box Lunch - Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering Box Lunch - Turkey supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering Box Lunch - Turkey aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering Box Lunch - Turkey helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering Box Lunch - Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering Box Lunch - Turkey helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering Box Lunch - Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering Box Lunch - Turkey aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering Box Lunch - Turkey help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering Box Lunch - Turkey enhances brain function and helps improve memory and focus.

Glucose from Catering Box Lunch - Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering Box Lunch - Turkey boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering Box Lunch - Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering Box Lunch - Turkey promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering Box Lunch - Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering Box Lunch - Turkey improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering Box Lunch - Turkey support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering Box Lunch - Turkey helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering Box Lunch - Turkey, help regulate blood pressure and reduce hypertension risk.

Protein in Catering Box Lunch - Turkey supports building and repairing tissues.

Builds and repairs tissues in Catering Box Lunch - Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering Box Lunch - Turkey supports immune function.

Supports immune function in Catering Box Lunch - Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering Box Lunch - Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering Box Lunch - Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering Box Lunch - Turkey provides energy.

Provides energy in Catering Box Lunch - Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering Box Lunch - Turkey supports muscle growth and strength.

Supports muscle growth and strength in Catering Box Lunch - Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering Box Lunch - Turkey helps in weight management.

Helps in weight management in Catering Box Lunch - Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering Box Lunch - Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering Box Lunch - Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering Box Lunch - Turkey supports bone health.

Supports bone health in Catering Box Lunch - Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catering Box Lunch - Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Catering Box Lunch - Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Catering Box Lunch - Turkey regulates blood sugar levels.

Regulates blood sugar levels in Catering Box Lunch - Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Catering Box Lunch - Turkey supports digestion.

Fiber in Catering Box Lunch - Turkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Catering Box Lunch - Turkey supports heart health.

Soluble fiber in Catering Box Lunch - Turkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Catering Box Lunch - Turkey aids in weight management.

Fiber-rich foods in Catering Box Lunch - Turkey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Catering Box Lunch - Turkey regulates blood sugar.

Fiber in Catering Box Lunch - Turkey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Catering Box Lunch - Turkey promotes gut health.

Fiber in Catering Box Lunch - Turkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Catering Box Lunch - Turkey lowers the risk of colon cancer.

A high-fiber diet from Catering Box Lunch - Turkey is linked to a reduced risk of colon cancer.

Fiber in Catering Box Lunch - Turkey improves skin health.

Fiber in Catering Box Lunch - Turkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Catering Box Lunch - Turkey helps lower blood pressure.

Adequate fiber in Catering Box Lunch - Turkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Catering Box Lunch - Turkey boosts immune function.

Fiber in Catering Box Lunch - Turkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Catering Box Lunch - Turkey reduces the risk of type 2 diabetes.

Fiber in Catering Box Lunch - Turkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Catering Box Lunch - Turkey supports fluid balance.

Maintains Fluid Balance in Catering Box Lunch - Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering Box Lunch - Turkey supports nerve function.

Supports Nerve Function in Catering Box Lunch - Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering Box Lunch - Turkey helps regulate blood pressure.

Regulates Blood Pressure in Catering Box Lunch - Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering Box Lunch - Turkey supports muscle function.

Aids Muscle Function in Catering Box Lunch - Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering Box Lunch - Turkey aids nutrient absorption.

Improves Nutrient Absorption in Catering Box Lunch - Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering Box Lunch - Turkey helps balance pH levels.

Balances pH Levels in Catering Box Lunch - Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering Box Lunch - Turkey supports bone health.

Supports Bone Health in Catering Box Lunch - Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 1300 calories?

The amount of exercise required to burn off 1 Box Catering Box Lunch - Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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