Catering - Salad Bowls, Ultimate Turkey Club
Quizno's
28.37
% from protein7.38
% from carbs7.38
% from fatNutrition Facts
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Catering - Salad Bowls, Ultimate Turkey Club Nutrients FAQs
Nutrients
- Catering - Salad Bowls, Ultimate Turkey Club has 7620mg of Sodium, Na.
What is the calorie content of Catering - Salad Bowls, Ultimate Turkey Club?
A typical serving 1 Serving of Catering - Salad Bowls, Ultimate Turkey Club contains approximately 2130 calories.
You can check the exact calorie content by logging Catering - Salad Bowls, Ultimate Turkey Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering - Salad Bowls, Ultimate Turkey Club have?
The amount of fat in Catering - Salad Bowls, Ultimate Turkey Club depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering - Salad Bowls, Ultimate Turkey Club contains approximately 151 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering - Salad Bowls, Ultimate Turkey Club have?
The protein content in Catering - Salad Bowls, Ultimate Turkey Club depends on the ingredients exists in it. On average, 1 Serving of Catering - Salad Bowls, Ultimate Turkey Club contains approximately 150 grams of protein.
Know your exact protein requirement and how much protein you get from Catering - Salad Bowls, Ultimate Turkey Club, Download Nutribit app for healthier you!
How much sugar does a Catering - Salad Bowls, Ultimate Turkey Club have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering - Salad Bowls, Ultimate Turkey Club.
How Much carbohydrates (carbs) is in Catering - Salad Bowls, Ultimate Turkey Club?
The amount of carbohydrates (carbs) in Catering - Salad Bowls, Ultimate Turkey Club depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering - Salad Bowls, Ultimate Turkey Club.
How Much Fiber is in Catering - Salad Bowls, Ultimate Turkey Club?
Catering - Salad Bowls, Ultimate Turkey Club contains approximately 17 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering - Salad Bowls, Ultimate Turkey Club for healthier you!
What vitamins and minerals are in a Catering - Salad Bowls, Ultimate Turkey Club?
Catering - Salad Bowls, Ultimate Turkey Club contains following minerals:
General
Does Catering - Salad Bowls, Ultimate Turkey Club contain caffeine?
Catering - Salad Bowls, Ultimate Turkey Club does not contain any caffeine.
Does Catering - Salad Bowls, Ultimate Turkey Club contain alcohol?
Catering - Salad Bowls, Ultimate Turkey Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering - Salad Bowls, Ultimate Turkey Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering - Salad Bowls, Ultimate Turkey Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering - Salad Bowls, Ultimate Turkey Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering - Salad Bowls, Ultimate Turkey Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering - Salad Bowls, Ultimate Turkey Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering - Salad Bowls, Ultimate Turkey Club for free?
Yes! Since Catering - Salad Bowls, Ultimate Turkey Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering - Salad Bowls, Ultimate Turkey Club with water tracking feature?
Nutribit automatically calculates the water content of Catering - Salad Bowls, Ultimate Turkey Club and adds it to your daily hydration log. Simply log Catering - Salad Bowls, Ultimate Turkey Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering - Salad Bowls, Ultimate Turkey Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering - Salad Bowls, Ultimate Turkey Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering - Salad Bowls, Ultimate Turkey Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering - Salad Bowls, Ultimate Turkey Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering - Salad Bowls, Ultimate Turkey Club
Protein in Catering - Salad Bowls, Ultimate Turkey Club supports building and repairing tissues.
Builds and repairs tissues in Catering - Salad Bowls, Ultimate Turkey Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering - Salad Bowls, Ultimate Turkey Club supports immune function.
Supports immune function in Catering - Salad Bowls, Ultimate Turkey Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering - Salad Bowls, Ultimate Turkey Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering - Salad Bowls, Ultimate Turkey Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering - Salad Bowls, Ultimate Turkey Club provides energy.
Provides energy in Catering - Salad Bowls, Ultimate Turkey Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering - Salad Bowls, Ultimate Turkey Club supports muscle growth and strength.
Supports muscle growth and strength in Catering - Salad Bowls, Ultimate Turkey Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering - Salad Bowls, Ultimate Turkey Club helps in weight management.
Helps in weight management in Catering - Salad Bowls, Ultimate Turkey Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering - Salad Bowls, Ultimate Turkey Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering - Salad Bowls, Ultimate Turkey Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering - Salad Bowls, Ultimate Turkey Club supports bone health.
Supports bone health in Catering - Salad Bowls, Ultimate Turkey Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering - Salad Bowls, Ultimate Turkey Club improves skin, hair, and nails.
Improves skin, hair, and nails in Catering - Salad Bowls, Ultimate Turkey Club is essential for the health and growth of hair, skin, and nails.
Protein in Catering - Salad Bowls, Ultimate Turkey Club regulates blood sugar levels.
Regulates blood sugar levels in Catering - Salad Bowls, Ultimate Turkey Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club supports digestion.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club supports heart health.
Soluble fiber in Catering - Salad Bowls, Ultimate Turkey Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club aids in weight management.
Fiber-rich foods in Catering - Salad Bowls, Ultimate Turkey Club increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club regulates blood sugar.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club promotes gut health.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club lowers the risk of colon cancer.
A high-fiber diet from Catering - Salad Bowls, Ultimate Turkey Club is linked to a reduced risk of colon cancer.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club improves skin health.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club helps lower blood pressure.
Adequate fiber in Catering - Salad Bowls, Ultimate Turkey Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club boosts immune function.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club reduces the risk of type 2 diabetes.
Fiber in Catering - Salad Bowls, Ultimate Turkey Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club supports fluid balance.
Maintains Fluid Balance in Catering - Salad Bowls, Ultimate Turkey Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club supports nerve function.
Supports Nerve Function in Catering - Salad Bowls, Ultimate Turkey Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club helps regulate blood pressure.
Regulates Blood Pressure in Catering - Salad Bowls, Ultimate Turkey Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club supports muscle function.
Aids Muscle Function in Catering - Salad Bowls, Ultimate Turkey Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club aids nutrient absorption.
Improves Nutrient Absorption in Catering - Salad Bowls, Ultimate Turkey Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club helps balance pH levels.
Balances pH Levels in Catering - Salad Bowls, Ultimate Turkey Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering - Salad Bowls, Ultimate Turkey Club supports bone health.
Supports Bone Health in Catering - Salad Bowls, Ultimate Turkey Club helps retain calcium and prevent the loss of bone density over time.
How to burn 2130 calories?
The amount of exercise required to burn off 1 Serving Catering - Salad Bowls, Ultimate Turkey Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.