Chili, Regular
Quizno's
26.14
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Chili, Regular Nutrients FAQs
Nutrients
- Chili, Regular has 980mg of Sodium, Na.
What is the calorie content of Chili, Regular?
A typical serving 1 Serving of Chili, Regular contains approximately 290 calories.
You can check the exact calorie content by logging Chili, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili, Regular have?
The amount of fat in Chili, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili, Regular contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili, Regular have?
The protein content in Chili, Regular depends on the ingredients exists in it. On average, 1 Serving of Chili, Regular contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chili, Regular, Download Nutribit app for healthier you!
How much sugar does a Chili, Regular have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili, Regular.
How Much carbohydrates (carbs) is in Chili, Regular?
The amount of carbohydrates (carbs) in Chili, Regular depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili, Regular.
How Much Fiber is in Chili, Regular?
Chili, Regular contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili, Regular for healthier you!
What vitamins and minerals are in a Chili, Regular?
Chili, Regular contains following minerals:
General
Does Chili, Regular contain caffeine?
Chili, Regular does not contain any caffeine.
Does Chili, Regular contain alcohol?
Chili, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili, Regular for free?
Yes! Since Chili, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili, Regular with water tracking feature?
Nutribit automatically calculates the water content of Chili, Regular and adds it to your daily hydration log. Simply log Chili, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili, Regular
Protein in Chili, Regular supports building and repairing tissues.
Builds and repairs tissues in Chili, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili, Regular supports immune function.
Supports immune function in Chili, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili, Regular provides energy.
Provides energy in Chili, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili, Regular supports muscle growth and strength.
Supports muscle growth and strength in Chili, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili, Regular helps in weight management.
Helps in weight management in Chili, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili, Regular supports bone health.
Supports bone health in Chili, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Chili, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Chili, Regular regulates blood sugar levels.
Regulates blood sugar levels in Chili, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili, Regular supports digestion.
Fiber in Chili, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili, Regular supports heart health.
Soluble fiber in Chili, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili, Regular aids in weight management.
Fiber-rich foods in Chili, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili, Regular regulates blood sugar.
Fiber in Chili, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili, Regular promotes gut health.
Fiber in Chili, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili, Regular lowers the risk of colon cancer.
A high-fiber diet from Chili, Regular is linked to a reduced risk of colon cancer.
Fiber in Chili, Regular improves skin health.
Fiber in Chili, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili, Regular helps lower blood pressure.
Adequate fiber in Chili, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili, Regular boosts immune function.
Fiber in Chili, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili, Regular reduces the risk of type 2 diabetes.
Fiber in Chili, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili, Regular supports fluid balance.
Maintains Fluid Balance in Chili, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili, Regular supports nerve function.
Supports Nerve Function in Chili, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili, Regular helps regulate blood pressure.
Regulates Blood Pressure in Chili, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili, Regular supports muscle function.
Aids Muscle Function in Chili, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili, Regular aids nutrient absorption.
Improves Nutrient Absorption in Chili, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili, Regular helps balance pH levels.
Balances pH Levels in Chili, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili, Regular supports bone health.
Supports Bone Health in Chili, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Chili, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.