Apple Harvest, Sammie
Quizno's
14.56
% from protein41.75
% from carbs41.75
% from fatNutrition Facts
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Apple Harvest, Sammie Nutrients FAQs
Nutrients
- Apple Harvest, Sammie has 670mg of Sodium, Na.
What is the calorie content of Apple Harvest, Sammie?
A typical serving 1 Serving of Apple Harvest, Sammie contains approximately 410 calories.
You can check the exact calorie content by logging Apple Harvest, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Harvest, Sammie have?
The amount of fat in Apple Harvest, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Harvest, Sammie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Harvest, Sammie have?
The protein content in Apple Harvest, Sammie depends on the ingredients exists in it. On average, 1 Serving of Apple Harvest, Sammie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Harvest, Sammie, Download Nutribit app for healthier you!
How much sugar does a Apple Harvest, Sammie have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Harvest, Sammie.
How Much carbohydrates (carbs) is in Apple Harvest, Sammie?
The amount of carbohydrates (carbs) in Apple Harvest, Sammie depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Harvest, Sammie.
How Much Fiber is in Apple Harvest, Sammie?
Apple Harvest, Sammie contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Harvest, Sammie for healthier you!
What vitamins and minerals are in a Apple Harvest, Sammie?
Apple Harvest, Sammie contains following minerals:
General
Does Apple Harvest, Sammie contain caffeine?
Apple Harvest, Sammie does not contain any caffeine.
Does Apple Harvest, Sammie contain alcohol?
Apple Harvest, Sammie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Harvest, Sammie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Harvest, Sammie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Harvest, Sammie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Harvest, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Harvest, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Harvest, Sammie for free?
Yes! Since Apple Harvest, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Harvest, Sammie with water tracking feature?
Nutribit automatically calculates the water content of Apple Harvest, Sammie and adds it to your daily hydration log. Simply log Apple Harvest, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Harvest, Sammie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Harvest, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Harvest, Sammie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Harvest, Sammie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Harvest, Sammie
Total Carbohydrates in Apple Harvest, Sammie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Harvest, Sammie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Harvest, Sammie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Harvest, Sammie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Harvest, Sammie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Harvest, Sammie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Harvest, Sammie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Harvest, Sammie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Harvest, Sammie aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Harvest, Sammie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Harvest, Sammie enhances brain function and helps improve memory and focus.
Glucose from Apple Harvest, Sammie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Harvest, Sammie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Harvest, Sammie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Harvest, Sammie promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Harvest, Sammie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Harvest, Sammie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Harvest, Sammie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Harvest, Sammie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Harvest, Sammie, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Harvest, Sammie supports building and repairing tissues.
Builds and repairs tissues in Apple Harvest, Sammie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Harvest, Sammie supports immune function.
Supports immune function in Apple Harvest, Sammie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Harvest, Sammie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Harvest, Sammie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Harvest, Sammie provides energy.
Provides energy in Apple Harvest, Sammie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Harvest, Sammie supports muscle growth and strength.
Supports muscle growth and strength in Apple Harvest, Sammie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Harvest, Sammie helps in weight management.
Helps in weight management in Apple Harvest, Sammie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Harvest, Sammie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Harvest, Sammie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Harvest, Sammie supports bone health.
Supports bone health in Apple Harvest, Sammie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Harvest, Sammie improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Harvest, Sammie is essential for the health and growth of hair, skin, and nails.
Protein in Apple Harvest, Sammie regulates blood sugar levels.
Regulates blood sugar levels in Apple Harvest, Sammie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Harvest, Sammie supports digestion.
Fiber in Apple Harvest, Sammie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Harvest, Sammie supports heart health.
Soluble fiber in Apple Harvest, Sammie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Harvest, Sammie aids in weight management.
Fiber-rich foods in Apple Harvest, Sammie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Harvest, Sammie regulates blood sugar.
Fiber in Apple Harvest, Sammie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Harvest, Sammie promotes gut health.
Fiber in Apple Harvest, Sammie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Harvest, Sammie lowers the risk of colon cancer.
A high-fiber diet from Apple Harvest, Sammie is linked to a reduced risk of colon cancer.
Fiber in Apple Harvest, Sammie improves skin health.
Fiber in Apple Harvest, Sammie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Harvest, Sammie helps lower blood pressure.
Adequate fiber in Apple Harvest, Sammie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Harvest, Sammie boosts immune function.
Fiber in Apple Harvest, Sammie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Harvest, Sammie reduces the risk of type 2 diabetes.
Fiber in Apple Harvest, Sammie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Apple Harvest, Sammie supports fluid balance.
Maintains Fluid Balance in Apple Harvest, Sammie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Harvest, Sammie supports nerve function.
Supports Nerve Function in Apple Harvest, Sammie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Harvest, Sammie helps regulate blood pressure.
Regulates Blood Pressure in Apple Harvest, Sammie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Harvest, Sammie supports muscle function.
Aids Muscle Function in Apple Harvest, Sammie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Harvest, Sammie aids nutrient absorption.
Improves Nutrient Absorption in Apple Harvest, Sammie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Harvest, Sammie helps balance pH levels.
Balances pH Levels in Apple Harvest, Sammie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Harvest, Sammie supports bone health.
Supports Bone Health in Apple Harvest, Sammie helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Apple Harvest, Sammie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.