Chili Mac, Regular Serving
Nature's Plate
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Chili Mac, Regular Serving Nutrients FAQs
Nutrients
- Vitamin A:Chili Mac, Regular Serving has 3500 IU of Vitamin A.
- Vitamin C:Chili Mac, Regular Serving has 48 mg of Vitamin C.
- Chili Mac, Regular Serving has 195mg of Calcium.
- Chili Mac, Regular Serving has 790mg of Sodium, Na.
- Chili Mac, Regular Serving has 5.4mg of Iron.
What is the calorie content of Chili Mac, Regular Serving?
A typical serving 1 container (310 grams) of Chili Mac, Regular Serving contains approximately 380 calories.
You can check the exact calorie content by logging Chili Mac, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Mac, Regular Serving have?
The amount of fat in Chili Mac, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (310 grams) of Chili Mac, Regular Serving contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Mac, Regular Serving have?
The protein content in Chili Mac, Regular Serving depends on the ingredients exists in it. On average, 1 container (310 grams) of Chili Mac, Regular Serving contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Mac, Regular Serving, Download Nutribit app for healthier you!
How much sugar does a Chili Mac, Regular Serving have?
On average, 1 container (310 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Mac, Regular Serving.
How Much carbohydrates (carbs) is in Chili Mac, Regular Serving?
The amount of carbohydrates (carbs) in Chili Mac, Regular Serving depends on its serving size and preparation. On average, 1 container (310 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Mac, Regular Serving.
How Much Fiber is in Chili Mac, Regular Serving?
Chili Mac, Regular Serving contains approximately 15 grams of fiber in 1 container (310 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Mac, Regular Serving for healthier you!
What vitamins and minerals are in a Chili Mac, Regular Serving?
Vitamins in Chili Mac, Regular Serving:
Chili Mac, Regular Serving contains following minerals:
General
Does Chili Mac, Regular Serving contain caffeine?
Chili Mac, Regular Serving does not contain any caffeine.
Does Chili Mac, Regular Serving contain alcohol?
Chili Mac, Regular Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Mac, Regular Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Mac, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Mac, Regular Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Mac, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Mac, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Mac, Regular Serving for free?
Yes! Since Chili Mac, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Mac, Regular Serving with water tracking feature?
Nutribit automatically calculates the water content of Chili Mac, Regular Serving and adds it to your daily hydration log. Simply log Chili Mac, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Mac, Regular Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Mac, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Mac, Regular Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Mac, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Mac, Regular Serving
Protein and Vitamin A in Chili Mac, Regular Serving supports bone health.
Protein in Chili Mac, Regular Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chili Mac, Regular Serving contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chili Mac, Regular Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chili Mac, Regular Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chili Mac, Regular Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chili Mac, Regular Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chili Mac, Regular Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chili Mac, Regular Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chili Mac, Regular Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chili Mac, Regular Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chili Mac, Regular Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Chili Mac, Regular Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chili Mac, Regular Serving enhances brain function and helps improve memory and focus.
Glucose from Chili Mac, Regular Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chili Mac, Regular Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chili Mac, Regular Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chili Mac, Regular Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Chili Mac, Regular Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chili Mac, Regular Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chili Mac, Regular Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chili Mac, Regular Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chili Mac, Regular Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Chili Mac, Regular Serving supports building and repairing tissues.
Builds and repairs tissues in Chili Mac, Regular Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Mac, Regular Serving supports immune function.
Supports immune function in Chili Mac, Regular Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Mac, Regular Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Mac, Regular Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Mac, Regular Serving provides energy.
Provides energy in Chili Mac, Regular Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Mac, Regular Serving supports muscle growth and strength.
Supports muscle growth and strength in Chili Mac, Regular Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Mac, Regular Serving helps in weight management.
Helps in weight management in Chili Mac, Regular Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Mac, Regular Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Mac, Regular Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Mac, Regular Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Mac, Regular Serving is essential for the health and growth of hair, skin, and nails.
Protein in Chili Mac, Regular Serving regulates blood sugar levels.
Regulates blood sugar levels in Chili Mac, Regular Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili Mac, Regular Serving supports digestion.
Fiber in Chili Mac, Regular Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili Mac, Regular Serving supports heart health.
Soluble fiber in Chili Mac, Regular Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili Mac, Regular Serving aids in weight management.
Fiber-rich foods in Chili Mac, Regular Serving increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili Mac, Regular Serving regulates blood sugar.
Fiber in Chili Mac, Regular Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili Mac, Regular Serving promotes gut health.
Fiber in Chili Mac, Regular Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili Mac, Regular Serving lowers the risk of colon cancer.
A high-fiber diet from Chili Mac, Regular Serving is linked to a reduced risk of colon cancer.
Fiber in Chili Mac, Regular Serving improves skin health.
Fiber in Chili Mac, Regular Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili Mac, Regular Serving helps lower blood pressure.
Adequate fiber in Chili Mac, Regular Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili Mac, Regular Serving boosts immune function.
Fiber in Chili Mac, Regular Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili Mac, Regular Serving reduces the risk of type 2 diabetes.
Fiber in Chili Mac, Regular Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chili Mac, Regular Serving supports eye health.
Vitamin A in Chili Mac, Regular Serving is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chili Mac, Regular Serving boosts immune function.
Vitamin A in Chili Mac, Regular Serving helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chili Mac, Regular Serving promotes healthy skin.
Vitamin A in Chili Mac, Regular Serving supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chili Mac, Regular Serving enhances reproductive health.
Vitamin A in Chili Mac, Regular Serving plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chili Mac, Regular Serving reduces the risk of certain cancers.
Vitamin A in Chili Mac, Regular Serving helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chili Mac, Regular Serving promotes healthy development during pregnancy.
Vitamin A in Chili Mac, Regular Serving is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chili Mac, Regular Serving maintains healthy mucous membranes.
Vitamin A in Chili Mac, Regular Serving helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chili Mac, Regular Serving improves wound healing.
Vitamin A in Chili Mac, Regular Serving promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chili Mac, Regular Serving may reduce the risk of macular degeneration.
Vitamin A in Chili Mac, Regular Serving, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chili Mac, Regular Serving supports bone health.
Calcium in Chili Mac, Regular Serving is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chili Mac, Regular Serving supports muscle function.
Calcium in Chili Mac, Regular Serving plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chili Mac, Regular Serving supports heart health.
Calcium in Chili Mac, Regular Serving helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chili Mac, Regular Serving supports nerve transmission.
Calcium in Chili Mac, Regular Serving is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chili Mac, Regular Serving supports blood clotting.
Calcium in Chili Mac, Regular Serving is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chili Mac, Regular Serving supports hormonal secretion.
Calcium in Chili Mac, Regular Serving regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chili Mac, Regular Serving supports weight management.
Calcium in Chili Mac, Regular Serving may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chili Mac, Regular Serving supports dental health.
Calcium in Chili Mac, Regular Serving strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chili Mac, Regular Serving supports blood pressure regulation.
Calcium in Chili Mac, Regular Serving, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chili Mac, Regular Serving supports fluid balance.
Maintains Fluid Balance in Chili Mac, Regular Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Mac, Regular Serving supports nerve function.
Supports Nerve Function in Chili Mac, Regular Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Mac, Regular Serving helps regulate blood pressure.
Regulates Blood Pressure in Chili Mac, Regular Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Mac, Regular Serving supports muscle function.
Aids Muscle Function in Chili Mac, Regular Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Mac, Regular Serving aids nutrient absorption.
Improves Nutrient Absorption in Chili Mac, Regular Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Mac, Regular Serving helps balance pH levels.
Balances pH Levels in Chili Mac, Regular Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Mac, Regular Serving supports bone health.
Supports Bone Health in Chili Mac, Regular Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Chili Mac, Regular Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.