Chips & Salsa (Serves 6-8)

Applebee's

Total Energy

3730

kcal

52.52

% from carbs

6.5

% from protein

40.99

% from fats

In 1 Serving

% daily value


Total Fat

171g

263.1%


Saturated

30g

150%


Trans Fats

1g



Sodium, Na

11810mg

513.5%



Total Carbohydrates

493g

179.3%


Fiber

43g

153.6%


Sugars

38g

76%


Protein

61g

122%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips & Salsa (Serves 6-8)

A typical serving 1 Serving of Chips & Salsa (Serves 6-8) (null grams) contains approximately 3730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips & Salsa (Serves 6-8) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chips & Salsa (Serves 6-8) contains approximately 171 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips & Salsa (Serves 6-8) depends on the ingredients exists in it. On average, 1 Serving of Chips & Salsa (Serves 6-8) (about null grams) contains approximately 61 grams of protein.

On average, 1 Serving (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 493 grams of carbohydrates.

Chips & Salsa (Serves 6-8) contains approximately 43 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 3730 calories?

The amount of exercise required to burn off 1 Serving Chips & Salsa (Serves 6-8)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.