Garlic Mashed Potatoes (Serves 6-8)

Applebee's

Total Energy

1560

kcal

56.6

% from carbs

6.85

% from protein

36.55

% from fats

In 1 Serving

% daily value


Total Fat

64g

98.5%


Saturated

14g

70%


Cholesterol

25mg

8.3%


Sodium, Na

4330mg

188.3%



Total Carbohydrates

223g

81.1%


Fiber

21g

75%


Sugars

20g

40%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Mashed Potatoes (Serves 6-8)

A typical serving 1 Serving of Garlic Mashed Potatoes (Serves 6-8) (null grams) contains approximately 1560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Mashed Potatoes (Serves 6-8) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garlic Mashed Potatoes (Serves 6-8) contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Mashed Potatoes (Serves 6-8) depends on the ingredients exists in it. On average, 1 Serving of Garlic Mashed Potatoes (Serves 6-8) (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 223 grams of carbohydrates.

Garlic Mashed Potatoes (Serves 6-8) contains approximately 21 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1560 calories?

The amount of exercise required to burn off 1 Serving Garlic Mashed Potatoes (Serves 6-8)

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.