Clubhouse Grille (Serves 6-8)

Applebee's

18.91

% from protein

28.72

% from carbs

28.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
6300
% Daily value*

Total Fat 368 g
566.2%

Saturated 104 g
520%

Trans Fats 4 g

Cholesterol 705 mg
235%

Sodium, Na 16010 mg
696.1%

Total Carbohydrates 454 g
165.1%

Fiber 23 g
82.1%

Sugars 128 g
256%

Protein 299 g
598%

Clubhouse Grille (Serves 6-8) Nutrients FAQs

Nutrients

What is the calorie content of Clubhouse Grille (Serves 6-8)?

A typical serving 1 Serving of Clubhouse Grille (Serves 6-8) contains approximately 6300 calories.

You can check the exact calorie content by logging Clubhouse Grille (Serves 6-8) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clubhouse Grille (Serves 6-8) have?

The amount of fat in Clubhouse Grille (Serves 6-8) depends on the ingredients and preparation method. On average, one serving 1 Serving of Clubhouse Grille (Serves 6-8) contains approximately 368 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clubhouse Grille (Serves 6-8) have?

The protein content in Clubhouse Grille (Serves 6-8) depends on the ingredients exists in it. On average, 1 Serving of Clubhouse Grille (Serves 6-8) contains approximately 299 grams of protein.

Know your exact protein requirement and how much protein you get from Clubhouse Grille (Serves 6-8), Download Nutribit app for healthier you!

How much sugar does a Clubhouse Grille (Serves 6-8) have?

On average, 1 Serving contains about 128 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clubhouse Grille (Serves 6-8).

How Much carbohydrates (carbs) is in Clubhouse Grille (Serves 6-8)?

The amount of carbohydrates (carbs) in Clubhouse Grille (Serves 6-8) depends on its serving size and preparation. On average, 1 Serving contains about 454 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clubhouse Grille (Serves 6-8).

How Much Fiber is in Clubhouse Grille (Serves 6-8)?

Clubhouse Grille (Serves 6-8) contains approximately 23 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Clubhouse Grille (Serves 6-8) for healthier you!

What vitamins and minerals are in a Clubhouse Grille (Serves 6-8)?

Clubhouse Grille (Serves 6-8) contains following minerals:

  • Clubhouse Grille (Serves 6-8) has 16010mg of Sodium, Na.

General

Does Clubhouse Grille (Serves 6-8) contain caffeine?

Clubhouse Grille (Serves 6-8) does not contain any caffeine.

Does Clubhouse Grille (Serves 6-8) contain alcohol?

Clubhouse Grille (Serves 6-8) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clubhouse Grille (Serves 6-8)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clubhouse Grille (Serves 6-8) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clubhouse Grille (Serves 6-8) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clubhouse Grille (Serves 6-8) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clubhouse Grille (Serves 6-8) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clubhouse Grille (Serves 6-8) for free?

Yes! Since Clubhouse Grille (Serves 6-8) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clubhouse Grille (Serves 6-8) with water tracking feature?

Nutribit automatically calculates the water content of Clubhouse Grille (Serves 6-8) and adds it to your daily hydration log. Simply log Clubhouse Grille (Serves 6-8) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clubhouse Grille (Serves 6-8) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clubhouse Grille (Serves 6-8) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clubhouse Grille (Serves 6-8) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clubhouse Grille (Serves 6-8) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clubhouse Grille (Serves 6-8)

Total Carbohydrates in Clubhouse Grille (Serves 6-8) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Clubhouse Grille (Serves 6-8) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Clubhouse Grille (Serves 6-8) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Clubhouse Grille (Serves 6-8) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Clubhouse Grille (Serves 6-8) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) aids weight management by helping you feel full longer.

Fiber-rich carbs from Clubhouse Grille (Serves 6-8) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) enhances brain function and helps improve memory and focus.

Glucose from Clubhouse Grille (Serves 6-8) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Clubhouse Grille (Serves 6-8) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) promotes gut health by feeding beneficial gut bacteria.

Fiber in Clubhouse Grille (Serves 6-8) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Clubhouse Grille (Serves 6-8) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Clubhouse Grille (Serves 6-8) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Clubhouse Grille (Serves 6-8), help regulate blood pressure and reduce hypertension risk.

Protein in Clubhouse Grille (Serves 6-8) supports building and repairing tissues.

Builds and repairs tissues in Clubhouse Grille (Serves 6-8) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clubhouse Grille (Serves 6-8) supports immune function.

Supports immune function in Clubhouse Grille (Serves 6-8) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clubhouse Grille (Serves 6-8) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clubhouse Grille (Serves 6-8) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clubhouse Grille (Serves 6-8) provides energy.

Provides energy in Clubhouse Grille (Serves 6-8) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clubhouse Grille (Serves 6-8) supports muscle growth and strength.

Supports muscle growth and strength in Clubhouse Grille (Serves 6-8) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clubhouse Grille (Serves 6-8) helps in weight management.

Helps in weight management in Clubhouse Grille (Serves 6-8) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clubhouse Grille (Serves 6-8) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clubhouse Grille (Serves 6-8) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clubhouse Grille (Serves 6-8) supports bone health.

Supports bone health in Clubhouse Grille (Serves 6-8) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Clubhouse Grille (Serves 6-8) improves skin, hair, and nails.

Improves skin, hair, and nails in Clubhouse Grille (Serves 6-8) is essential for the health and growth of hair, skin, and nails.

Protein in Clubhouse Grille (Serves 6-8) regulates blood sugar levels.

Regulates blood sugar levels in Clubhouse Grille (Serves 6-8) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Clubhouse Grille (Serves 6-8) supports digestion.

Fiber in Clubhouse Grille (Serves 6-8) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Clubhouse Grille (Serves 6-8) supports heart health.

Soluble fiber in Clubhouse Grille (Serves 6-8) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Clubhouse Grille (Serves 6-8) aids in weight management.

Fiber-rich foods in Clubhouse Grille (Serves 6-8) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Clubhouse Grille (Serves 6-8) regulates blood sugar.

Fiber in Clubhouse Grille (Serves 6-8) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Clubhouse Grille (Serves 6-8) promotes gut health.

Fiber in Clubhouse Grille (Serves 6-8) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Clubhouse Grille (Serves 6-8) lowers the risk of colon cancer.

A high-fiber diet from Clubhouse Grille (Serves 6-8) is linked to a reduced risk of colon cancer.

Fiber in Clubhouse Grille (Serves 6-8) improves skin health.

Fiber in Clubhouse Grille (Serves 6-8) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Clubhouse Grille (Serves 6-8) helps lower blood pressure.

Adequate fiber in Clubhouse Grille (Serves 6-8) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Clubhouse Grille (Serves 6-8) boosts immune function.

Fiber in Clubhouse Grille (Serves 6-8) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Clubhouse Grille (Serves 6-8) reduces the risk of type 2 diabetes.

Fiber in Clubhouse Grille (Serves 6-8) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Clubhouse Grille (Serves 6-8) supports fluid balance.

Maintains Fluid Balance in Clubhouse Grille (Serves 6-8) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clubhouse Grille (Serves 6-8) supports nerve function.

Supports Nerve Function in Clubhouse Grille (Serves 6-8) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clubhouse Grille (Serves 6-8) helps regulate blood pressure.

Regulates Blood Pressure in Clubhouse Grille (Serves 6-8) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clubhouse Grille (Serves 6-8) supports muscle function.

Aids Muscle Function in Clubhouse Grille (Serves 6-8) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clubhouse Grille (Serves 6-8) aids nutrient absorption.

Improves Nutrient Absorption in Clubhouse Grille (Serves 6-8) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clubhouse Grille (Serves 6-8) helps balance pH levels.

Balances pH Levels in Clubhouse Grille (Serves 6-8) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clubhouse Grille (Serves 6-8) supports bone health.

Supports Bone Health in Clubhouse Grille (Serves 6-8) helps retain calcium and prevent the loss of bone density over time.

How to burn 6300 calories?

The amount of exercise required to burn off 1 Serving Clubhouse Grille (Serves 6-8)

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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