Steamed Broccoli (Serves 6-8)

Applebee's

Total Energy

600

kcal

19.57

% from carbs

11.62

% from protein

68.81

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

31g

155%

Trans Fats

2g

Cholesterol

125mg

41.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

32g

11.6%

Fiber

15g

53.6%

Sugars

9g

18%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Broccoli (Serves 6-8)

A typical serving 1 Serving of Steamed Broccoli (Serves 6-8) (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Broccoli (Serves 6-8) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Steamed Broccoli (Serves 6-8) contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Broccoli (Serves 6-8) depends on the ingredients exists in it. On average, 1 Serving of Steamed Broccoli (Serves 6-8) (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Steamed Broccoli (Serves 6-8)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.