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Steamed Broccoli (Serves 6-8)

Applebee's

600

kcal Energy

19.6%

% from carbs

11.6%

% from protein

68.8%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
600

% Daily Value

Total Fat 50 g
76.9%
Saturated 31 g
155%
Trans Fats 2 g
Cholesterol 125 mg
41.7%
Sodium, Na 1410 mg
61.3%
Total Carbohydrates 32 g
11.6%
Fiber 15 g
53.6%
Sugars 9 g
18%
Protein 19 g
38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Broccoli (Serves 6-8)

Nutrients

What is the calorie content of Steamed Broccoli (Serves 6-8)?

A typical serving 1 Serving of Steamed Broccoli (Serves 6-8) contains approximately 600 calories. You can check the exact calorie content by logging Steamed Broccoli (Serves 6-8) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Broccoli (Serves 6-8) have?

The amount of fat in Steamed Broccoli (Serves 6-8) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Steamed Broccoli (Serves 6-8) contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Broccoli (Serves 6-8) have?

The protein content in Steamed Broccoli (Serves 6-8) depends on the ingredients exists in it. On average, 1 Serving of Steamed Broccoli (Serves 6-8) (about null grams) contains approximately 19 grams of protein.

Is Steamed Broccoli (Serves 6-8) a good source of protein?

The protein content in Steamed Broccoli (Serves 6-8) depends on the ingredients exists in it. On average, 1 Serving of Steamed Broccoli (Serves 6-8) (about null grams) contains approximately 19 grams of protein.

How much sugar does a Steamed Broccoli (Serves 6-8) have?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamed Broccoli (Serves 6-8) contain added sugar?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamed Broccoli (Serves 6-8)?

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Steamed Broccoli (Serves 6-8)?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamed Broccoli (Serves 6-8)?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamed Broccoli (Serves 6-8) suitable for vegans?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Broccoli (Serves 6-8) contain caffeine?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Broccoli (Serves 6-8) contain alcohol?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamed Broccoli (Serves 6-8) healthier?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamed Broccoli (Serves 6-8) in Nutribit?

Steamed Broccoli (Serves 6-8) contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamed Broccoli (Serves 6-8)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Broccoli (Serves 6-8) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Broccoli (Serves 6-8) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Broccoli (Serves 6-8) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Broccoli (Serves 6-8) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Broccoli (Serves 6-8) for free?

Yes! Since Steamed Broccoli (Serves 6-8) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Broccoli (Serves 6-8) with water tracking feature?

Nutribit automatically calculates the water content of Steamed Broccoli (Serves 6-8) and adds it to your daily hydration log. Simply log Steamed Broccoli (Serves 6-8) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Broccoli (Serves 6-8) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Broccoli (Serves 6-8) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Broccoli (Serves 6-8) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Broccoli (Serves 6-8) data can be accessed offline in the Nutribit app anytime anywhere!