Classic Broccoli Chicken Alfredo

Applebee's

22.22

% from protein

29.06

% from carbs

29.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1390
% Daily value*

Total Fat 76 g
116.9%

Saturated 44 g
220%

Trans Fats 2 g

Cholesterol 350 mg
116.7%

Sodium, Na 2730 mg
118.7%

Total Carbohydrates 102 g
37.1%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 78 g
156%

Classic Broccoli Chicken Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Classic Broccoli Chicken Alfredo?

A typical serving 1 Serving of Classic Broccoli Chicken Alfredo contains approximately 1390 calories.

You can check the exact calorie content by logging Classic Broccoli Chicken Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Broccoli Chicken Alfredo have?

The amount of fat in Classic Broccoli Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Broccoli Chicken Alfredo contains approximately 76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Broccoli Chicken Alfredo have?

The protein content in Classic Broccoli Chicken Alfredo depends on the ingredients exists in it. On average, 1 Serving of Classic Broccoli Chicken Alfredo contains approximately 78 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Broccoli Chicken Alfredo, Download Nutribit app for healthier you!

How much sugar does a Classic Broccoli Chicken Alfredo have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Broccoli Chicken Alfredo.

How Much carbohydrates (carbs) is in Classic Broccoli Chicken Alfredo?

The amount of carbohydrates (carbs) in Classic Broccoli Chicken Alfredo depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Broccoli Chicken Alfredo.

How Much Fiber is in Classic Broccoli Chicken Alfredo?

Classic Broccoli Chicken Alfredo contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Broccoli Chicken Alfredo for healthier you!

What vitamins and minerals are in a Classic Broccoli Chicken Alfredo?

Classic Broccoli Chicken Alfredo contains following minerals:

  • Classic Broccoli Chicken Alfredo has 2730mg of Sodium, Na.

General

Does Classic Broccoli Chicken Alfredo contain caffeine?

Classic Broccoli Chicken Alfredo does not contain any caffeine.

Does Classic Broccoli Chicken Alfredo contain alcohol?

Classic Broccoli Chicken Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Broccoli Chicken Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Broccoli Chicken Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Broccoli Chicken Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Broccoli Chicken Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Broccoli Chicken Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Broccoli Chicken Alfredo for free?

Yes! Since Classic Broccoli Chicken Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Broccoli Chicken Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Classic Broccoli Chicken Alfredo and adds it to your daily hydration log. Simply log Classic Broccoli Chicken Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Broccoli Chicken Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Broccoli Chicken Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Broccoli Chicken Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Broccoli Chicken Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Broccoli Chicken Alfredo

Total Carbohydrates in Classic Broccoli Chicken Alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Broccoli Chicken Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Broccoli Chicken Alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Broccoli Chicken Alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Broccoli Chicken Alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Broccoli Chicken Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Broccoli Chicken Alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Broccoli Chicken Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Broccoli Chicken Alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Broccoli Chicken Alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Broccoli Chicken Alfredo enhances brain function and helps improve memory and focus.

Glucose from Classic Broccoli Chicken Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Broccoli Chicken Alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Broccoli Chicken Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Broccoli Chicken Alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Broccoli Chicken Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Broccoli Chicken Alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Broccoli Chicken Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Broccoli Chicken Alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Broccoli Chicken Alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Broccoli Chicken Alfredo supports building and repairing tissues.

Builds and repairs tissues in Classic Broccoli Chicken Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Broccoli Chicken Alfredo supports immune function.

Supports immune function in Classic Broccoli Chicken Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Broccoli Chicken Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Broccoli Chicken Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Broccoli Chicken Alfredo provides energy.

Provides energy in Classic Broccoli Chicken Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Broccoli Chicken Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Classic Broccoli Chicken Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Broccoli Chicken Alfredo helps in weight management.

Helps in weight management in Classic Broccoli Chicken Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Broccoli Chicken Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Broccoli Chicken Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Broccoli Chicken Alfredo supports bone health.

Supports bone health in Classic Broccoli Chicken Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Broccoli Chicken Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Broccoli Chicken Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Classic Broccoli Chicken Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Classic Broccoli Chicken Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Classic Broccoli Chicken Alfredo supports digestion.

Fiber in Classic Broccoli Chicken Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Broccoli Chicken Alfredo supports heart health.

Soluble fiber in Classic Broccoli Chicken Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Broccoli Chicken Alfredo aids in weight management.

Fiber-rich foods in Classic Broccoli Chicken Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Broccoli Chicken Alfredo regulates blood sugar.

Fiber in Classic Broccoli Chicken Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Broccoli Chicken Alfredo promotes gut health.

Fiber in Classic Broccoli Chicken Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Broccoli Chicken Alfredo lowers the risk of colon cancer.

A high-fiber diet from Classic Broccoli Chicken Alfredo is linked to a reduced risk of colon cancer.

Fiber in Classic Broccoli Chicken Alfredo improves skin health.

Fiber in Classic Broccoli Chicken Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Broccoli Chicken Alfredo helps lower blood pressure.

Adequate fiber in Classic Broccoli Chicken Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Broccoli Chicken Alfredo boosts immune function.

Fiber in Classic Broccoli Chicken Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Broccoli Chicken Alfredo reduces the risk of type 2 diabetes.

Fiber in Classic Broccoli Chicken Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Classic Broccoli Chicken Alfredo supports fluid balance.

Maintains Fluid Balance in Classic Broccoli Chicken Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Broccoli Chicken Alfredo supports nerve function.

Supports Nerve Function in Classic Broccoli Chicken Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Broccoli Chicken Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Classic Broccoli Chicken Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Broccoli Chicken Alfredo supports muscle function.

Aids Muscle Function in Classic Broccoli Chicken Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Broccoli Chicken Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Classic Broccoli Chicken Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Broccoli Chicken Alfredo helps balance pH levels.

Balances pH Levels in Classic Broccoli Chicken Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Broccoli Chicken Alfredo supports bone health.

Supports Bone Health in Classic Broccoli Chicken Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 1390 calories?

The amount of exercise required to burn off 1 Serving Classic Broccoli Chicken Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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