Crunchy Onion Rings (Side)
Applebee's
4.98
% from protein46.98
% from carbs46.98
% from fatNutrition Facts
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Crunchy Onion Rings (Side) Nutrients FAQs
Nutrients
- Crunchy Onion Rings (Side) has 1170mg of Sodium, Na.
What is the calorie content of Crunchy Onion Rings (Side)?
A typical serving 1 Serving of Crunchy Onion Rings (Side) contains approximately 560 calories.
You can check the exact calorie content by logging Crunchy Onion Rings (Side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Onion Rings (Side) have?
The amount of fat in Crunchy Onion Rings (Side) depends on the ingredients and preparation method. On average, one serving 1 Serving of Crunchy Onion Rings (Side) contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Onion Rings (Side) have?
The protein content in Crunchy Onion Rings (Side) depends on the ingredients exists in it. On average, 1 Serving of Crunchy Onion Rings (Side) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Onion Rings (Side), Download Nutribit app for healthier you!
How much sugar does a Crunchy Onion Rings (Side) have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Onion Rings (Side).
How Much carbohydrates (carbs) is in Crunchy Onion Rings (Side)?
The amount of carbohydrates (carbs) in Crunchy Onion Rings (Side) depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Onion Rings (Side).
How Much Fiber is in Crunchy Onion Rings (Side)?
Crunchy Onion Rings (Side) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Onion Rings (Side) for healthier you!
What vitamins and minerals are in a Crunchy Onion Rings (Side)?
Crunchy Onion Rings (Side) contains following minerals:
General
Does Crunchy Onion Rings (Side) contain caffeine?
Crunchy Onion Rings (Side) does not contain any caffeine.
Does Crunchy Onion Rings (Side) contain alcohol?
Crunchy Onion Rings (Side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Onion Rings (Side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Onion Rings (Side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Onion Rings (Side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Onion Rings (Side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Onion Rings (Side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Onion Rings (Side) for free?
Yes! Since Crunchy Onion Rings (Side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Onion Rings (Side) with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Onion Rings (Side) and adds it to your daily hydration log. Simply log Crunchy Onion Rings (Side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Onion Rings (Side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Onion Rings (Side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Onion Rings (Side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Onion Rings (Side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Onion Rings (Side)
Total Carbohydrates in Crunchy Onion Rings (Side) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy Onion Rings (Side) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy Onion Rings (Side) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy Onion Rings (Side) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy Onion Rings (Side) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy Onion Rings (Side) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy Onion Rings (Side) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy Onion Rings (Side) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy Onion Rings (Side) aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy Onion Rings (Side) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy Onion Rings (Side) enhances brain function and helps improve memory and focus.
Glucose from Crunchy Onion Rings (Side) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy Onion Rings (Side) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy Onion Rings (Side) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy Onion Rings (Side) promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy Onion Rings (Side) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy Onion Rings (Side) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy Onion Rings (Side) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy Onion Rings (Side) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy Onion Rings (Side), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Crunchy Onion Rings (Side) supports fluid balance.
Maintains Fluid Balance in Crunchy Onion Rings (Side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Onion Rings (Side) supports nerve function.
Supports Nerve Function in Crunchy Onion Rings (Side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Onion Rings (Side) helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Onion Rings (Side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Onion Rings (Side) supports muscle function.
Aids Muscle Function in Crunchy Onion Rings (Side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Onion Rings (Side) aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Onion Rings (Side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Onion Rings (Side) helps balance pH levels.
Balances pH Levels in Crunchy Onion Rings (Side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Onion Rings (Side) supports bone health.
Supports Bone Health in Crunchy Onion Rings (Side) helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Crunchy Onion Rings (Side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.