Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
Applebee's
16.34
% from protein47.55
% from carbs47.55
% from fatNutrition Facts
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Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders Nutrients FAQs
Nutrients
- Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders has 3210mg of Sodium, Na.
What is the calorie content of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders?
A typical serving 1 Serving of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contains approximately 1350 calories.
You can check the exact calorie content by logging Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders have?
The amount of fat in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 Serving of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders have?
The protein content in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders depends on the ingredients exists in it. On average, 1 Serving of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Download Nutribit app for healthier you!
How much sugar does a Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders have?
On average, 1 Serving contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders.
How Much carbohydrates (carbs) is in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders?
The amount of carbohydrates (carbs) in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders depends on its serving size and preparation. On average, 1 Serving contains about 160 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders.
How Much Fiber is in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders?
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders for healthier you!
What vitamins and minerals are in a Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders?
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contains following minerals:
General
Does Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contain caffeine?
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders does not contain any caffeine.
Does Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contain alcohol?
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders for free?
Yes! Since Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders with water tracking feature?
Nutribit automatically calculates the water content of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders and adds it to your daily hydration log. Simply log Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders aids weight management by helping you feel full longer.
Fiber-rich carbs from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders enhances brain function and helps improve memory and focus.
Glucose from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders promotes gut health by feeding beneficial gut bacteria.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, help regulate blood pressure and reduce hypertension risk.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports building and repairing tissues.
Builds and repairs tissues in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports immune function.
Supports immune function in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders provides energy.
Provides energy in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports muscle growth and strength.
Supports muscle growth and strength in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps in weight management.
Helps in weight management in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports bone health.
Supports bone health in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders regulates blood sugar levels.
Regulates blood sugar levels in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports digestion.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports heart health.
Soluble fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders aids in weight management.
Fiber-rich foods in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders regulates blood sugar.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders promotes gut health.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders lowers the risk of colon cancer.
A high-fiber diet from Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders is linked to a reduced risk of colon cancer.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders improves skin health.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps lower blood pressure.
Adequate fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders boosts immune function.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders reduces the risk of type 2 diabetes.
Fiber in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports fluid balance.
Maintains Fluid Balance in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports nerve function.
Supports Nerve Function in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps regulate blood pressure.
Regulates Blood Pressure in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports muscle function.
Aids Muscle Function in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders aids nutrient absorption.
Improves Nutrient Absorption in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps balance pH levels.
Balances pH Levels in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders supports bone health.
Supports Bone Health in Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 1350 calories?
The amount of exercise required to burn off 1 Serving Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.