Family Bundle - 4-Cheese Mac & Cheese
Applebee's
12.41
% from protein39.54
% from carbs39.54
% from fatNutrition Facts
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Family Bundle - 4-Cheese Mac & Cheese Nutrients FAQs
Nutrients
- Family Bundle - 4-Cheese Mac & Cheese has 18470mg of Sodium, Na.
What is the calorie content of Family Bundle - 4-Cheese Mac & Cheese?
A typical serving 1 Serving of Family Bundle - 4-Cheese Mac & Cheese contains approximately 9310 calories.
You can check the exact calorie content by logging Family Bundle - 4-Cheese Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Bundle - 4-Cheese Mac & Cheese have?
The amount of fat in Family Bundle - 4-Cheese Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Bundle - 4-Cheese Mac & Cheese contains approximately 499 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Bundle - 4-Cheese Mac & Cheese have?
The protein content in Family Bundle - 4-Cheese Mac & Cheese depends on the ingredients exists in it. On average, 1 Serving of Family Bundle - 4-Cheese Mac & Cheese contains approximately 290 grams of protein.
Know your exact protein requirement and how much protein you get from Family Bundle - 4-Cheese Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Family Bundle - 4-Cheese Mac & Cheese have?
On average, 1 Serving contains about 240 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Bundle - 4-Cheese Mac & Cheese.
How Much carbohydrates (carbs) is in Family Bundle - 4-Cheese Mac & Cheese?
The amount of carbohydrates (carbs) in Family Bundle - 4-Cheese Mac & Cheese depends on its serving size and preparation. On average, 1 Serving contains about 924 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Bundle - 4-Cheese Mac & Cheese.
How Much Fiber is in Family Bundle - 4-Cheese Mac & Cheese?
Family Bundle - 4-Cheese Mac & Cheese contains approximately 61 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Bundle - 4-Cheese Mac & Cheese for healthier you!
What vitamins and minerals are in a Family Bundle - 4-Cheese Mac & Cheese?
Family Bundle - 4-Cheese Mac & Cheese contains following minerals:
General
Does Family Bundle - 4-Cheese Mac & Cheese contain caffeine?
Family Bundle - 4-Cheese Mac & Cheese does not contain any caffeine.
Does Family Bundle - 4-Cheese Mac & Cheese contain alcohol?
Family Bundle - 4-Cheese Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Bundle - 4-Cheese Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Bundle - 4-Cheese Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Bundle - 4-Cheese Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Bundle - 4-Cheese Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Bundle - 4-Cheese Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Bundle - 4-Cheese Mac & Cheese for free?
Yes! Since Family Bundle - 4-Cheese Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Bundle - 4-Cheese Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Family Bundle - 4-Cheese Mac & Cheese and adds it to your daily hydration log. Simply log Family Bundle - 4-Cheese Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Bundle - 4-Cheese Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Bundle - 4-Cheese Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Bundle - 4-Cheese Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Bundle - 4-Cheese Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Bundle - 4-Cheese Mac & Cheese
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Family Bundle - 4-Cheese Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Family Bundle - 4-Cheese Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Family Bundle - 4-Cheese Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Family Bundle - 4-Cheese Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Family Bundle - 4-Cheese Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Family Bundle - 4-Cheese Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Family Bundle - 4-Cheese Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Family Bundle - 4-Cheese Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Family Bundle - 4-Cheese Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Family Bundle - 4-Cheese Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Family Bundle - 4-Cheese Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Family Bundle - 4-Cheese Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Family Bundle - 4-Cheese Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Bundle - 4-Cheese Mac & Cheese supports immune function.
Supports immune function in Family Bundle - 4-Cheese Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Bundle - 4-Cheese Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Bundle - 4-Cheese Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Bundle - 4-Cheese Mac & Cheese provides energy.
Provides energy in Family Bundle - 4-Cheese Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Bundle - 4-Cheese Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Family Bundle - 4-Cheese Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Bundle - 4-Cheese Mac & Cheese helps in weight management.
Helps in weight management in Family Bundle - 4-Cheese Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Bundle - 4-Cheese Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Bundle - 4-Cheese Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Bundle - 4-Cheese Mac & Cheese supports bone health.
Supports bone health in Family Bundle - 4-Cheese Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Bundle - 4-Cheese Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Family Bundle - 4-Cheese Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Family Bundle - 4-Cheese Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Family Bundle - 4-Cheese Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Family Bundle - 4-Cheese Mac & Cheese supports digestion.
Fiber in Family Bundle - 4-Cheese Mac & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Family Bundle - 4-Cheese Mac & Cheese supports heart health.
Soluble fiber in Family Bundle - 4-Cheese Mac & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Family Bundle - 4-Cheese Mac & Cheese aids in weight management.
Fiber-rich foods in Family Bundle - 4-Cheese Mac & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Family Bundle - 4-Cheese Mac & Cheese regulates blood sugar.
Fiber in Family Bundle - 4-Cheese Mac & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Family Bundle - 4-Cheese Mac & Cheese promotes gut health.
Fiber in Family Bundle - 4-Cheese Mac & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Family Bundle - 4-Cheese Mac & Cheese lowers the risk of colon cancer.
A high-fiber diet from Family Bundle - 4-Cheese Mac & Cheese is linked to a reduced risk of colon cancer.
Fiber in Family Bundle - 4-Cheese Mac & Cheese improves skin health.
Fiber in Family Bundle - 4-Cheese Mac & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Family Bundle - 4-Cheese Mac & Cheese helps lower blood pressure.
Adequate fiber in Family Bundle - 4-Cheese Mac & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Family Bundle - 4-Cheese Mac & Cheese boosts immune function.
Fiber in Family Bundle - 4-Cheese Mac & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Family Bundle - 4-Cheese Mac & Cheese reduces the risk of type 2 diabetes.
Fiber in Family Bundle - 4-Cheese Mac & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Family Bundle - 4-Cheese Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese supports nerve function.
Supports Nerve Function in Family Bundle - 4-Cheese Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Family Bundle - 4-Cheese Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese supports muscle function.
Aids Muscle Function in Family Bundle - 4-Cheese Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Family Bundle - 4-Cheese Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese helps balance pH levels.
Balances pH Levels in Family Bundle - 4-Cheese Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Bundle - 4-Cheese Mac & Cheese supports bone health.
Supports Bone Health in Family Bundle - 4-Cheese Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 9310 calories?
The amount of exercise required to burn off 1 Serving Family Bundle - 4-Cheese Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.