Family Bundle - Chicken Tenders with Spinach & Artichoke Dip

Applebee's

15.04

% from protein

29.87

% from carbs

29.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
7760
% Daily value*

Total Fat 477 g
733.8%

Saturated 107 g
535%

Trans Fats 4 g

Cholesterol 845 mg
281.7%

Sodium, Na 17880 mg
777.4%

Total Carbohydrates 582 g
211.6%

Fiber 41 g
146.4%

Sugars 88 g
176%

Protein 293 g
586%

Family Bundle - Chicken Tenders with Spinach & Artichoke Dip Nutrients FAQs

Nutrients

What is the calorie content of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip?

A typical serving 1 Serving of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contains approximately 7760 calories.

You can check the exact calorie content by logging Family Bundle - Chicken Tenders with Spinach & Artichoke Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Bundle - Chicken Tenders with Spinach & Artichoke Dip have?

The amount of fat in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contains approximately 477 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Family Bundle - Chicken Tenders with Spinach & Artichoke Dip have?

The protein content in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip depends on the ingredients exists in it. On average, 1 Serving of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contains approximately 293 grams of protein.

Know your exact protein requirement and how much protein you get from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip, Download Nutribit app for healthier you!

How much sugar does a Family Bundle - Chicken Tenders with Spinach & Artichoke Dip have?

On average, 1 Serving contains about 88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip.

How Much carbohydrates (carbs) is in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip?

The amount of carbohydrates (carbs) in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip depends on its serving size and preparation. On average, 1 Serving contains about 582 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip.

How Much Fiber is in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip?

Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contains approximately 41 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip for healthier you!

What vitamins and minerals are in a Family Bundle - Chicken Tenders with Spinach & Artichoke Dip?

Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contains following minerals:

  • Family Bundle - Chicken Tenders with Spinach & Artichoke Dip has 17880mg of Sodium, Na.

General

Does Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contain caffeine?

Family Bundle - Chicken Tenders with Spinach & Artichoke Dip does not contain any caffeine.

Does Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contain alcohol?

Family Bundle - Chicken Tenders with Spinach & Artichoke Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Family Bundle - Chicken Tenders with Spinach & Artichoke Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Bundle - Chicken Tenders with Spinach & Artichoke Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Bundle - Chicken Tenders with Spinach & Artichoke Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip for free?

Yes! Since Family Bundle - Chicken Tenders with Spinach & Artichoke Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip with water tracking feature?

Nutribit automatically calculates the water content of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip and adds it to your daily hydration log. Simply log Family Bundle - Chicken Tenders with Spinach & Artichoke Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Bundle - Chicken Tenders with Spinach & Artichoke Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Bundle - Chicken Tenders with Spinach & Artichoke Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Bundle - Chicken Tenders with Spinach & Artichoke Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Bundle - Chicken Tenders with Spinach & Artichoke Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Family Bundle - Chicken Tenders with Spinach & Artichoke Dip

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Family Bundle - Chicken Tenders with Spinach & Artichoke Dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip enhances brain function and helps improve memory and focus.

Glucose from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip, help regulate blood pressure and reduce hypertension risk.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports building and repairing tissues.

Builds and repairs tissues in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports immune function.

Supports immune function in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip provides energy.

Provides energy in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports muscle growth and strength.

Supports muscle growth and strength in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps in weight management.

Helps in weight management in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports bone health.

Supports bone health in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is essential for the health and growth of hair, skin, and nails.

Protein in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip regulates blood sugar levels.

Regulates blood sugar levels in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports digestion.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports heart health.

Soluble fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip aids in weight management.

Fiber-rich foods in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip regulates blood sugar.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip promotes gut health.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip lowers the risk of colon cancer.

A high-fiber diet from Family Bundle - Chicken Tenders with Spinach & Artichoke Dip is linked to a reduced risk of colon cancer.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip improves skin health.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps lower blood pressure.

Adequate fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip boosts immune function.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip reduces the risk of type 2 diabetes.

Fiber in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports fluid balance.

Maintains Fluid Balance in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports nerve function.

Supports Nerve Function in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps regulate blood pressure.

Regulates Blood Pressure in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports muscle function.

Aids Muscle Function in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip aids nutrient absorption.

Improves Nutrient Absorption in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps balance pH levels.

Balances pH Levels in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip supports bone health.

Supports Bone Health in Family Bundle - Chicken Tenders with Spinach & Artichoke Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 7760 calories?

The amount of exercise required to burn off 1 Serving Family Bundle - Chicken Tenders with Spinach & Artichoke Dip

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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