Oriental Grilled Chicken Salad

Applebee's

Total Energy

1430

kcal

28.87

% from carbs

15.54

% from protein

55.59

% from fats

In 1 Serving

% daily value

Total Fat

89g

136.9%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

150mg

50%

Sodium, Na

2020mg

87.8%

Total Carbohydrates

104g

37.8%

Fiber

11g

39.3%

Sugars

52g

104%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Grilled Chicken Salad

A typical serving 1 Serving of Oriental Grilled Chicken Salad (null grams) contains approximately 1430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Oriental Grilled Chicken Salad contains approximately 89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Oriental Grilled Chicken Salad (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 104 grams of carbohydrates.

Oriental Grilled Chicken Salad contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1430 calories?

The amount of exercise required to burn off 1 Serving Oriental Grilled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.