Oriental Grilled Chicken Salad
Applebee's
15.54
% from protein28.87
% from carbs28.87
% from fatNutrition Facts
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Oriental Grilled Chicken Salad Nutrients FAQs
Nutrients
- Oriental Grilled Chicken Salad has 2020mg of Sodium, Na.
What is the calorie content of Oriental Grilled Chicken Salad?
A typical serving 1 Serving of Oriental Grilled Chicken Salad contains approximately 1430 calories.
You can check the exact calorie content by logging Oriental Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Grilled Chicken Salad have?
The amount of fat in Oriental Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Oriental Grilled Chicken Salad contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Grilled Chicken Salad have?
The protein content in Oriental Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Oriental Grilled Chicken Salad contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Grilled Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Oriental Grilled Chicken Salad have?
On average, 1 Serving contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Grilled Chicken Salad.
How Much carbohydrates (carbs) is in Oriental Grilled Chicken Salad?
The amount of carbohydrates (carbs) in Oriental Grilled Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Grilled Chicken Salad.
How Much Fiber is in Oriental Grilled Chicken Salad?
Oriental Grilled Chicken Salad contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Grilled Chicken Salad for healthier you!
What vitamins and minerals are in a Oriental Grilled Chicken Salad?
Oriental Grilled Chicken Salad contains following minerals:
General
Does Oriental Grilled Chicken Salad contain caffeine?
Oriental Grilled Chicken Salad does not contain any caffeine.
Does Oriental Grilled Chicken Salad contain alcohol?
Oriental Grilled Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Grilled Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Grilled Chicken Salad for free?
Yes! Since Oriental Grilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Grilled Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Oriental Grilled Chicken Salad and adds it to your daily hydration log. Simply log Oriental Grilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Grilled Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Grilled Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Grilled Chicken Salad
Total Carbohydrates in Oriental Grilled Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oriental Grilled Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oriental Grilled Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oriental Grilled Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oriental Grilled Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oriental Grilled Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oriental Grilled Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oriental Grilled Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oriental Grilled Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Oriental Grilled Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oriental Grilled Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Oriental Grilled Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oriental Grilled Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oriental Grilled Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oriental Grilled Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Oriental Grilled Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oriental Grilled Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oriental Grilled Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oriental Grilled Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oriental Grilled Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Oriental Grilled Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Oriental Grilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oriental Grilled Chicken Salad supports immune function.
Supports immune function in Oriental Grilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oriental Grilled Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oriental Grilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oriental Grilled Chicken Salad provides energy.
Provides energy in Oriental Grilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oriental Grilled Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Oriental Grilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oriental Grilled Chicken Salad helps in weight management.
Helps in weight management in Oriental Grilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oriental Grilled Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oriental Grilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oriental Grilled Chicken Salad supports bone health.
Supports bone health in Oriental Grilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oriental Grilled Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Oriental Grilled Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Oriental Grilled Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Oriental Grilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oriental Grilled Chicken Salad supports digestion.
Fiber in Oriental Grilled Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oriental Grilled Chicken Salad supports heart health.
Soluble fiber in Oriental Grilled Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oriental Grilled Chicken Salad aids in weight management.
Fiber-rich foods in Oriental Grilled Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oriental Grilled Chicken Salad regulates blood sugar.
Fiber in Oriental Grilled Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oriental Grilled Chicken Salad promotes gut health.
Fiber in Oriental Grilled Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oriental Grilled Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Oriental Grilled Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Oriental Grilled Chicken Salad improves skin health.
Fiber in Oriental Grilled Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oriental Grilled Chicken Salad helps lower blood pressure.
Adequate fiber in Oriental Grilled Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oriental Grilled Chicken Salad boosts immune function.
Fiber in Oriental Grilled Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oriental Grilled Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Oriental Grilled Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oriental Grilled Chicken Salad supports fluid balance.
Maintains Fluid Balance in Oriental Grilled Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oriental Grilled Chicken Salad supports nerve function.
Supports Nerve Function in Oriental Grilled Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oriental Grilled Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Oriental Grilled Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oriental Grilled Chicken Salad supports muscle function.
Aids Muscle Function in Oriental Grilled Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oriental Grilled Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Oriental Grilled Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oriental Grilled Chicken Salad helps balance pH levels.
Balances pH Levels in Oriental Grilled Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oriental Grilled Chicken Salad supports bone health.
Supports Bone Health in Oriental Grilled Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1430 calories?
The amount of exercise required to burn off 1 Serving Oriental Grilled Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.