Double Berry Banana Pancake Breakfast

Denny's

Total Energy

540

kcal

74.91

% from carbs

8.73

% from protein

16.36

% from fats

In 1 Pancake

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

103g

37.5%

Fiber

8g

28.6%

Sugars

36g

72%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Berry Banana Pancake Breakfast

A typical serving 2 Pancake of Double Berry Banana Pancake Breakfast (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Berry Banana Pancake Breakfast depends on the ingredients and preparation method. On average, one serving 2 Pancake (null grams) of Double Berry Banana Pancake Breakfast contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Berry Banana Pancake Breakfast depends on the ingredients exists in it. On average, 2 Pancake of Double Berry Banana Pancake Breakfast (about null grams) contains approximately 12 grams of protein.

On average, 2 Pancake (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pancake (about null grams) contains about 103 grams of carbohydrates.

Double Berry Banana Pancake Breakfast contains approximately 8 grams of fiber in 2 Pancake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 2 Pancake Double Berry Banana Pancake Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.