Cream Cheese Cinnamon Roll
Raley's
4.81
% from protein60.58
% from carbs60.58
% from fatNutrition Facts
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Common Food
Cream Cheese Cinnamon Roll Nutrients FAQs
Nutrients
- Vitamin C:Cream Cheese Cinnamon Roll has 9 mg of Vitamin C.
- Cream Cheese Cinnamon Roll has 78mg of Calcium.
- Cream Cheese Cinnamon Roll has 390mg of Sodium, Na.
- Cream Cheese Cinnamon Roll has 2.7mg of Iron.
What is the calorie content of Cream Cheese Cinnamon Roll?
A typical serving 1 roll of Cream Cheese Cinnamon Roll contains approximately 420 calories.
You can check the exact calorie content by logging Cream Cheese Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Cinnamon Roll have?
The amount of fat in Cream Cheese Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 roll of Cream Cheese Cinnamon Roll contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Cinnamon Roll have?
The protein content in Cream Cheese Cinnamon Roll depends on the ingredients exists in it. On average, 1 roll of Cream Cheese Cinnamon Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Cinnamon Roll have?
On average, 1 roll contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Cinnamon Roll.
How Much carbohydrates (carbs) is in Cream Cheese Cinnamon Roll?
The amount of carbohydrates (carbs) in Cream Cheese Cinnamon Roll depends on its serving size and preparation. On average, 1 roll contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Cinnamon Roll.
How Much Fiber is in Cream Cheese Cinnamon Roll?
Cream Cheese Cinnamon Roll contains approximately 2 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Cinnamon Roll for healthier you!
What vitamins and minerals are in a Cream Cheese Cinnamon Roll?
Vitamins in Cream Cheese Cinnamon Roll:
Cream Cheese Cinnamon Roll contains following minerals:
General
Does Cream Cheese Cinnamon Roll contain caffeine?
Cream Cheese Cinnamon Roll does not contain any caffeine.
Does Cream Cheese Cinnamon Roll contain alcohol?
Cream Cheese Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Cinnamon Roll for free?
Yes! Since Cream Cheese Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Cinnamon Roll and adds it to your daily hydration log. Simply log Cream Cheese Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Cinnamon Roll
Total Carbohydrates in Cream Cheese Cinnamon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cream Cheese Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cream Cheese Cinnamon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cream Cheese Cinnamon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cream Cheese Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cream Cheese Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cream Cheese Cinnamon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cream Cheese Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cream Cheese Cinnamon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Cream Cheese Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cream Cheese Cinnamon Roll enhances brain function and helps improve memory and focus.
Glucose from Cream Cheese Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cream Cheese Cinnamon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cream Cheese Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cream Cheese Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Cream Cheese Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cream Cheese Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cream Cheese Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cream Cheese Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cream Cheese Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cream Cheese Cinnamon Roll supports fluid balance.
Maintains Fluid Balance in Cream Cheese Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Cheese Cinnamon Roll supports nerve function.
Supports Nerve Function in Cream Cheese Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Cheese Cinnamon Roll helps regulate blood pressure.
Regulates Blood Pressure in Cream Cheese Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Cheese Cinnamon Roll supports muscle function.
Aids Muscle Function in Cream Cheese Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Cheese Cinnamon Roll aids nutrient absorption.
Improves Nutrient Absorption in Cream Cheese Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Cheese Cinnamon Roll helps balance pH levels.
Balances pH Levels in Cream Cheese Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Cheese Cinnamon Roll supports bone health.
Supports Bone Health in Cream Cheese Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 roll Cream Cheese Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.