The Super Bird
Denny's
27.4
% from protein29.45
% from carbs29.45
% from fatNutrition Facts
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The Super Bird Nutrients FAQs
Nutrients
- The Super Bird has 1780mg of Sodium, Na.
What is the calorie content of The Super Bird?
A typical serving 10 Oz of The Super Bird contains approximately 600 calories.
You can check the exact calorie content by logging The Super Bird in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Super Bird have?
The amount of fat in The Super Bird depends on the ingredients and preparation method. On average, one serving 10 Oz of The Super Bird contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Super Bird have?
The protein content in The Super Bird depends on the ingredients exists in it. On average, 10 Oz of The Super Bird contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from The Super Bird, Download Nutribit app for healthier you!
How much sugar does a The Super Bird have?
On average, 10 Oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Super Bird.
How Much carbohydrates (carbs) is in The Super Bird?
The amount of carbohydrates (carbs) in The Super Bird depends on its serving size and preparation. On average, 10 Oz contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Super Bird.
How Much Fiber is in The Super Bird?
The Super Bird contains approximately 2 grams of fiber in 10 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Super Bird for healthier you!
What vitamins and minerals are in a The Super Bird?
The Super Bird contains following minerals:
General
Does The Super Bird contain caffeine?
The Super Bird does not contain any caffeine.
Does The Super Bird contain alcohol?
The Super Bird does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Super Bird?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Super Bird and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Super Bird quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Super Bird in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Super Bird and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Super Bird for free?
Yes! Since The Super Bird contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Super Bird with water tracking feature?
Nutribit automatically calculates the water content of The Super Bird and adds it to your daily hydration log. Simply log The Super Bird in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Super Bird as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Super Bird and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Super Bird nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Super Bird data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Super Bird
Total Carbohydrates in The Super Bird provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Super Bird are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Super Bird supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Super Bird aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Super Bird helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Super Bird help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Super Bird helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Super Bird can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Super Bird aids weight management by helping you feel full longer.
Fiber-rich carbs from The Super Bird help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Super Bird enhances brain function and helps improve memory and focus.
Glucose from The Super Bird is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Super Bird boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Super Bird provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Super Bird promotes gut health by feeding beneficial gut bacteria.
Fiber in The Super Bird serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Super Bird improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Super Bird support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Super Bird helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Super Bird, help regulate blood pressure and reduce hypertension risk.
Protein in The Super Bird supports building and repairing tissues.
Builds and repairs tissues in The Super Bird is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Super Bird supports immune function.
Supports immune function in The Super Bird is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Super Bird helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Super Bird is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Super Bird provides energy.
Provides energy in The Super Bird can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Super Bird supports muscle growth and strength.
Supports muscle growth and strength in The Super Bird is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Super Bird helps in weight management.
Helps in weight management in The Super Bird promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Super Bird aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Super Bird is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Super Bird supports bone health.
Supports bone health in The Super Bird plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Super Bird improves skin, hair, and nails.
Improves skin, hair, and nails in The Super Bird is essential for the health and growth of hair, skin, and nails.
Protein in The Super Bird regulates blood sugar levels.
Regulates blood sugar levels in The Super Bird helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Super Bird supports fluid balance.
Maintains Fluid Balance in The Super Bird helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Super Bird supports nerve function.
Supports Nerve Function in The Super Bird helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Super Bird helps regulate blood pressure.
Regulates Blood Pressure in The Super Bird helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Super Bird supports muscle function.
Aids Muscle Function in The Super Bird helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Super Bird aids nutrient absorption.
Improves Nutrient Absorption in The Super Bird assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Super Bird helps balance pH levels.
Balances pH Levels in The Super Bird helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Super Bird supports bone health.
Supports Bone Health in The Super Bird helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 10 Oz The Super Bird
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.