Super Bird Omelette
Protein House
68.91
% from protein8.4
% from carbs8.4
% from fatNutrition Facts
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Super Bird Omelette Nutrients FAQs
Nutrients
- Vitamin A:Super Bird Omelette has 500 IU of Vitamin A.
- Vitamin C:Super Bird Omelette has 9 mg of Vitamin C.
- Super Bird Omelette has 78mg of Calcium.
- Super Bird Omelette has 430mg of Sodium, Na.
- Super Bird Omelette has 1.08mg of Iron.
What is the calorie content of Super Bird Omelette?
A typical serving 1 serving of Super Bird Omelette contains approximately 230 calories.
You can check the exact calorie content by logging Super Bird Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Bird Omelette have?
The amount of fat in Super Bird Omelette depends on the ingredients and preparation method. On average, one serving 1 serving of Super Bird Omelette contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Bird Omelette have?
The protein content in Super Bird Omelette depends on the ingredients exists in it. On average, 1 serving of Super Bird Omelette contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Super Bird Omelette, Download Nutribit app for healthier you!
How much sugar does a Super Bird Omelette have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Bird Omelette.
How Much carbohydrates (carbs) is in Super Bird Omelette?
The amount of carbohydrates (carbs) in Super Bird Omelette depends on its serving size and preparation. On average, 1 serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Bird Omelette.
How Much Fiber is in Super Bird Omelette?
Super Bird Omelette contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Bird Omelette for healthier you!
What vitamins and minerals are in a Super Bird Omelette?
Vitamins in Super Bird Omelette:
Super Bird Omelette contains following minerals:
General
Does Super Bird Omelette contain caffeine?
Super Bird Omelette does not contain any caffeine.
Does Super Bird Omelette contain alcohol?
Super Bird Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Bird Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Bird Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Bird Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Bird Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Bird Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Bird Omelette for free?
Yes! Since Super Bird Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Bird Omelette with water tracking feature?
Nutribit automatically calculates the water content of Super Bird Omelette and adds it to your daily hydration log. Simply log Super Bird Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Bird Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Bird Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Bird Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Bird Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Bird Omelette
Protein in Super Bird Omelette supports building and repairing tissues.
Builds and repairs tissues in Super Bird Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Bird Omelette supports immune function.
Supports immune function in Super Bird Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Bird Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Bird Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Bird Omelette provides energy.
Provides energy in Super Bird Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Bird Omelette supports muscle growth and strength.
Supports muscle growth and strength in Super Bird Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Bird Omelette helps in weight management.
Helps in weight management in Super Bird Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Bird Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Bird Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Bird Omelette supports bone health.
Supports bone health in Super Bird Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Bird Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Super Bird Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Super Bird Omelette regulates blood sugar levels.
Regulates blood sugar levels in Super Bird Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Super Bird Omelette supports fluid balance.
Maintains Fluid Balance in Super Bird Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Bird Omelette supports nerve function.
Supports Nerve Function in Super Bird Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Bird Omelette helps regulate blood pressure.
Regulates Blood Pressure in Super Bird Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Bird Omelette supports muscle function.
Aids Muscle Function in Super Bird Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Bird Omelette aids nutrient absorption.
Improves Nutrient Absorption in Super Bird Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Bird Omelette helps balance pH levels.
Balances pH Levels in Super Bird Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Bird Omelette supports bone health.
Supports Bone Health in Super Bird Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Super Bird Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.