Super Bird Omelette with Side of Fruit
Protein House
58.16
% from protein22.7
% from carbs22.7
% from fatNutrition Facts
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Super Bird Omelette with Side of Fruit Nutrients FAQs
Nutrients
- Vitamin A:Super Bird Omelette with Side of Fruit has 2000 IU of Vitamin A.
- Vitamin C:Super Bird Omelette with Side of Fruit has 42 mg of Vitamin C.
- Super Bird Omelette with Side of Fruit has 104mg of Calcium.
- Super Bird Omelette with Side of Fruit has 440mg of Sodium, Na.
- Super Bird Omelette with Side of Fruit has 1.08mg of Iron.
What is the calorie content of Super Bird Omelette with Side of Fruit?
A typical serving 1 serving of Super Bird Omelette with Side of Fruit contains approximately 280 calories.
You can check the exact calorie content by logging Super Bird Omelette with Side of Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Bird Omelette with Side of Fruit have?
The amount of fat in Super Bird Omelette with Side of Fruit depends on the ingredients and preparation method. On average, one serving 1 serving of Super Bird Omelette with Side of Fruit contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Bird Omelette with Side of Fruit have?
The protein content in Super Bird Omelette with Side of Fruit depends on the ingredients exists in it. On average, 1 serving of Super Bird Omelette with Side of Fruit contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Super Bird Omelette with Side of Fruit, Download Nutribit app for healthier you!
How much sugar does a Super Bird Omelette with Side of Fruit have?
On average, 1 serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Bird Omelette with Side of Fruit.
How Much carbohydrates (carbs) is in Super Bird Omelette with Side of Fruit?
The amount of carbohydrates (carbs) in Super Bird Omelette with Side of Fruit depends on its serving size and preparation. On average, 1 serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Bird Omelette with Side of Fruit.
How Much Fiber is in Super Bird Omelette with Side of Fruit?
Super Bird Omelette with Side of Fruit contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Bird Omelette with Side of Fruit for healthier you!
What vitamins and minerals are in a Super Bird Omelette with Side of Fruit?
Vitamins in Super Bird Omelette with Side of Fruit:
Super Bird Omelette with Side of Fruit contains following minerals:
General
Does Super Bird Omelette with Side of Fruit contain caffeine?
Super Bird Omelette with Side of Fruit does not contain any caffeine.
Does Super Bird Omelette with Side of Fruit contain alcohol?
Super Bird Omelette with Side of Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Bird Omelette with Side of Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Bird Omelette with Side of Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Bird Omelette with Side of Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Bird Omelette with Side of Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Bird Omelette with Side of Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Bird Omelette with Side of Fruit for free?
Yes! Since Super Bird Omelette with Side of Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Bird Omelette with Side of Fruit with water tracking feature?
Nutribit automatically calculates the water content of Super Bird Omelette with Side of Fruit and adds it to your daily hydration log. Simply log Super Bird Omelette with Side of Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Bird Omelette with Side of Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Bird Omelette with Side of Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Bird Omelette with Side of Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Bird Omelette with Side of Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Bird Omelette with Side of Fruit
Protein and Vitamin A in Super Bird Omelette with Side of Fruit supports bone health.
Protein in Super Bird Omelette with Side of Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Super Bird Omelette with Side of Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Super Bird Omelette with Side of Fruit supports building and repairing tissues.
Builds and repairs tissues in Super Bird Omelette with Side of Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Bird Omelette with Side of Fruit supports immune function.
Supports immune function in Super Bird Omelette with Side of Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Bird Omelette with Side of Fruit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Bird Omelette with Side of Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Bird Omelette with Side of Fruit provides energy.
Provides energy in Super Bird Omelette with Side of Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Bird Omelette with Side of Fruit supports muscle growth and strength.
Supports muscle growth and strength in Super Bird Omelette with Side of Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Bird Omelette with Side of Fruit helps in weight management.
Helps in weight management in Super Bird Omelette with Side of Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Bird Omelette with Side of Fruit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Bird Omelette with Side of Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Bird Omelette with Side of Fruit improves skin, hair, and nails.
Improves skin, hair, and nails in Super Bird Omelette with Side of Fruit is essential for the health and growth of hair, skin, and nails.
Protein in Super Bird Omelette with Side of Fruit regulates blood sugar levels.
Regulates blood sugar levels in Super Bird Omelette with Side of Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Super Bird Omelette with Side of Fruit supports eye health.
Vitamin A in Super Bird Omelette with Side of Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Bird Omelette with Side of Fruit boosts immune function.
Vitamin A in Super Bird Omelette with Side of Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Bird Omelette with Side of Fruit promotes healthy skin.
Vitamin A in Super Bird Omelette with Side of Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Bird Omelette with Side of Fruit enhances reproductive health.
Vitamin A in Super Bird Omelette with Side of Fruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Bird Omelette with Side of Fruit reduces the risk of certain cancers.
Vitamin A in Super Bird Omelette with Side of Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Bird Omelette with Side of Fruit promotes healthy development during pregnancy.
Vitamin A in Super Bird Omelette with Side of Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Bird Omelette with Side of Fruit maintains healthy mucous membranes.
Vitamin A in Super Bird Omelette with Side of Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Bird Omelette with Side of Fruit improves wound healing.
Vitamin A in Super Bird Omelette with Side of Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Bird Omelette with Side of Fruit may reduce the risk of macular degeneration.
Vitamin A in Super Bird Omelette with Side of Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Super Bird Omelette with Side of Fruit supports fluid balance.
Maintains Fluid Balance in Super Bird Omelette with Side of Fruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Bird Omelette with Side of Fruit supports nerve function.
Supports Nerve Function in Super Bird Omelette with Side of Fruit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Bird Omelette with Side of Fruit helps regulate blood pressure.
Regulates Blood Pressure in Super Bird Omelette with Side of Fruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Bird Omelette with Side of Fruit supports muscle function.
Aids Muscle Function in Super Bird Omelette with Side of Fruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Bird Omelette with Side of Fruit aids nutrient absorption.
Improves Nutrient Absorption in Super Bird Omelette with Side of Fruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Bird Omelette with Side of Fruit helps balance pH levels.
Balances pH Levels in Super Bird Omelette with Side of Fruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Bird Omelette with Side of Fruit supports bone health.
Supports Bone Health in Super Bird Omelette with Side of Fruit helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Super Bird Omelette with Side of Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.