Add Cheese to Eggs

IHOP

Total Energy

900

kcal

3.12

% from carbs

23.63

% from protein

73.24

% from fats

In 226.8 g

% daily value


Total Fat

73g

112.3%


Saturated

42g

210%


Trans Fats

1.5g


Cholesterol

220mg

73.3%


Sodium, Na

1430mg

62.2%



Total Carbohydrates

7g

2.5%


Sugars

1g

2%


Protein

53g

106%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Add Cheese to Eggs

A typical serving 1 Serving of Add Cheese to Eggs (226.8 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Add Cheese to Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (226.8 grams) of Add Cheese to Eggs contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Add Cheese to Eggs depends on the ingredients exists in it. On average, 1 Serving of Add Cheese to Eggs (about 226.8 grams) contains approximately 53 grams of protein.

On average, 1 Serving (about 226.8 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 226.8 grams) contains about 7 grams of carbohydrates.

Add Cheese to Eggs contains approximately 0 grams of fiber in 1 Serving (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 900 calories?

The amount of exercise required to burn off 1 Serving Add Cheese to Eggs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.