Crispy Breakfast Potatoes
IHOP
7.02
% from protein51.93
% from carbs51.93
% from fatNutrition Facts
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Crispy Breakfast Potatoes Nutrients FAQs
Nutrients
- Crispy Breakfast Potatoes has 1120mg of Sodium, Na.
What is the calorie content of Crispy Breakfast Potatoes?
A typical serving 1 Serving of Crispy Breakfast Potatoes contains approximately 280 calories.
You can check the exact calorie content by logging Crispy Breakfast Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Breakfast Potatoes have?
The amount of fat in Crispy Breakfast Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Breakfast Potatoes contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Breakfast Potatoes have?
The protein content in Crispy Breakfast Potatoes depends on the ingredients exists in it. On average, 1 Serving of Crispy Breakfast Potatoes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Breakfast Potatoes, Download Nutribit app for healthier you!
How much sugar does a Crispy Breakfast Potatoes have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Breakfast Potatoes.
How Much carbohydrates (carbs) is in Crispy Breakfast Potatoes?
The amount of carbohydrates (carbs) in Crispy Breakfast Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Breakfast Potatoes.
How Much Fiber is in Crispy Breakfast Potatoes?
Crispy Breakfast Potatoes contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Breakfast Potatoes for healthier you!
What vitamins and minerals are in a Crispy Breakfast Potatoes?
Crispy Breakfast Potatoes contains following minerals:
General
Does Crispy Breakfast Potatoes contain caffeine?
Crispy Breakfast Potatoes does not contain any caffeine.
Does Crispy Breakfast Potatoes contain alcohol?
Crispy Breakfast Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Breakfast Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Breakfast Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Breakfast Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Breakfast Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Breakfast Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Breakfast Potatoes for free?
Yes! Since Crispy Breakfast Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Breakfast Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Crispy Breakfast Potatoes and adds it to your daily hydration log. Simply log Crispy Breakfast Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Breakfast Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Breakfast Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Breakfast Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Breakfast Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Breakfast Potatoes
Fiber in Crispy Breakfast Potatoes supports digestion.
Fiber in Crispy Breakfast Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Breakfast Potatoes supports heart health.
Soluble fiber in Crispy Breakfast Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Breakfast Potatoes aids in weight management.
Fiber-rich foods in Crispy Breakfast Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Breakfast Potatoes regulates blood sugar.
Fiber in Crispy Breakfast Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Breakfast Potatoes promotes gut health.
Fiber in Crispy Breakfast Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Breakfast Potatoes lowers the risk of colon cancer.
A high-fiber diet from Crispy Breakfast Potatoes is linked to a reduced risk of colon cancer.
Fiber in Crispy Breakfast Potatoes improves skin health.
Fiber in Crispy Breakfast Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Breakfast Potatoes helps lower blood pressure.
Adequate fiber in Crispy Breakfast Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Breakfast Potatoes boosts immune function.
Fiber in Crispy Breakfast Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Breakfast Potatoes reduces the risk of type 2 diabetes.
Fiber in Crispy Breakfast Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Breakfast Potatoes supports fluid balance.
Maintains Fluid Balance in Crispy Breakfast Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Breakfast Potatoes supports nerve function.
Supports Nerve Function in Crispy Breakfast Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Breakfast Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Crispy Breakfast Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Breakfast Potatoes supports muscle function.
Aids Muscle Function in Crispy Breakfast Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Breakfast Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Crispy Breakfast Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Breakfast Potatoes helps balance pH levels.
Balances pH Levels in Crispy Breakfast Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Breakfast Potatoes supports bone health.
Supports Bone Health in Crispy Breakfast Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Crispy Breakfast Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.