55+ Crispy Fish

IHOP

Total Energy

840

kcal

31.24

% from carbs

12.31

% from protein

56.45

% from fats

In 1 Serving

% daily value

Total Fat

53g

81.5%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

2240mg

97.4%

Total Carbohydrates

66g

24%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55+ Crispy Fish

A typical serving 1 Serving of 55+ Crispy Fish (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55+ Crispy Fish depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 55+ Crispy Fish contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55+ Crispy Fish depends on the ingredients exists in it. On average, 1 Serving of 55+ Crispy Fish (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 66 grams of carbohydrates.

55+ Crispy Fish contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving 55+ Crispy Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.