55+ Crispy Fish
IHOP
12.31
% from protein31.24
% from carbs31.24
% from fatNutrition Facts
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55+ Crispy Fish Nutrients FAQs
Nutrients
- 55+ Crispy Fish has 2240mg of Sodium, Na.
What is the calorie content of 55+ Crispy Fish?
A typical serving 1 Serving of 55+ Crispy Fish contains approximately 840 calories.
You can check the exact calorie content by logging 55+ Crispy Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55+ Crispy Fish have?
The amount of fat in 55+ Crispy Fish depends on the ingredients and preparation method. On average, one serving 1 Serving of 55+ Crispy Fish contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55+ Crispy Fish have?
The protein content in 55+ Crispy Fish depends on the ingredients exists in it. On average, 1 Serving of 55+ Crispy Fish contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from 55+ Crispy Fish, Download Nutribit app for healthier you!
How much sugar does a 55+ Crispy Fish have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55+ Crispy Fish.
How Much carbohydrates (carbs) is in 55+ Crispy Fish?
The amount of carbohydrates (carbs) in 55+ Crispy Fish depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55+ Crispy Fish.
How Much Fiber is in 55+ Crispy Fish?
55+ Crispy Fish contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 55+ Crispy Fish for healthier you!
What vitamins and minerals are in a 55+ Crispy Fish?
55+ Crispy Fish contains following minerals:
General
Does 55+ Crispy Fish contain caffeine?
55+ Crispy Fish does not contain any caffeine.
Does 55+ Crispy Fish contain alcohol?
55+ Crispy Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55+ Crispy Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55+ Crispy Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55+ Crispy Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55+ Crispy Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55+ Crispy Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55+ Crispy Fish for free?
Yes! Since 55+ Crispy Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55+ Crispy Fish with water tracking feature?
Nutribit automatically calculates the water content of 55+ Crispy Fish and adds it to your daily hydration log. Simply log 55+ Crispy Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 55+ Crispy Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55+ Crispy Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55+ Crispy Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55+ Crispy Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55+ Crispy Fish
Total Carbohydrates in 55+ Crispy Fish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 55+ Crispy Fish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 55+ Crispy Fish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 55+ Crispy Fish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 55+ Crispy Fish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 55+ Crispy Fish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 55+ Crispy Fish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 55+ Crispy Fish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 55+ Crispy Fish aids weight management by helping you feel full longer.
Fiber-rich carbs from 55+ Crispy Fish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 55+ Crispy Fish enhances brain function and helps improve memory and focus.
Glucose from 55+ Crispy Fish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 55+ Crispy Fish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 55+ Crispy Fish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 55+ Crispy Fish promotes gut health by feeding beneficial gut bacteria.
Fiber in 55+ Crispy Fish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 55+ Crispy Fish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 55+ Crispy Fish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 55+ Crispy Fish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 55+ Crispy Fish, help regulate blood pressure and reduce hypertension risk.
Protein in 55+ Crispy Fish supports building and repairing tissues.
Builds and repairs tissues in 55+ Crispy Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 55+ Crispy Fish supports immune function.
Supports immune function in 55+ Crispy Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 55+ Crispy Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in 55+ Crispy Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 55+ Crispy Fish provides energy.
Provides energy in 55+ Crispy Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 55+ Crispy Fish supports muscle growth and strength.
Supports muscle growth and strength in 55+ Crispy Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 55+ Crispy Fish helps in weight management.
Helps in weight management in 55+ Crispy Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 55+ Crispy Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in 55+ Crispy Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 55+ Crispy Fish supports bone health.
Supports bone health in 55+ Crispy Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 55+ Crispy Fish improves skin, hair, and nails.
Improves skin, hair, and nails in 55+ Crispy Fish is essential for the health and growth of hair, skin, and nails.
Protein in 55+ Crispy Fish regulates blood sugar levels.
Regulates blood sugar levels in 55+ Crispy Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 55+ Crispy Fish supports digestion.
Fiber in 55+ Crispy Fish aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 55+ Crispy Fish supports heart health.
Soluble fiber in 55+ Crispy Fish can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 55+ Crispy Fish aids in weight management.
Fiber-rich foods in 55+ Crispy Fish increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 55+ Crispy Fish regulates blood sugar.
Fiber in 55+ Crispy Fish helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 55+ Crispy Fish promotes gut health.
Fiber in 55+ Crispy Fish acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 55+ Crispy Fish lowers the risk of colon cancer.
A high-fiber diet from 55+ Crispy Fish is linked to a reduced risk of colon cancer.
Fiber in 55+ Crispy Fish improves skin health.
Fiber in 55+ Crispy Fish helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 55+ Crispy Fish helps lower blood pressure.
Adequate fiber in 55+ Crispy Fish may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 55+ Crispy Fish boosts immune function.
Fiber in 55+ Crispy Fish supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 55+ Crispy Fish reduces the risk of type 2 diabetes.
Fiber in 55+ Crispy Fish can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 55+ Crispy Fish supports fluid balance.
Maintains Fluid Balance in 55+ Crispy Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 55+ Crispy Fish supports nerve function.
Supports Nerve Function in 55+ Crispy Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 55+ Crispy Fish helps regulate blood pressure.
Regulates Blood Pressure in 55+ Crispy Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 55+ Crispy Fish supports muscle function.
Aids Muscle Function in 55+ Crispy Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 55+ Crispy Fish aids nutrient absorption.
Improves Nutrient Absorption in 55+ Crispy Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 55+ Crispy Fish helps balance pH levels.
Balances pH Levels in 55+ Crispy Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 55+ Crispy Fish supports bone health.
Supports Bone Health in 55+ Crispy Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving 55+ Crispy Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.