Topping Choice - Chocolate Chips
IHOP
3.37
% from protein51.18
% from carbs51.18
% from fatNutrition Facts
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Topping Choice - Chocolate Chips Nutrients FAQs
Nutrients
What is the calorie content of Topping Choice - Chocolate Chips?
A typical serving 1 Serving (113.4 grams) of Topping Choice - Chocolate Chips contains approximately 530 calories.
You can check the exact calorie content by logging Topping Choice - Chocolate Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Topping Choice - Chocolate Chips have?
The amount of fat in Topping Choice - Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (113.4 grams) of Topping Choice - Chocolate Chips contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Topping Choice - Chocolate Chips have?
The protein content in Topping Choice - Chocolate Chips depends on the ingredients exists in it. On average, 1 Serving (113.4 grams) of Topping Choice - Chocolate Chips contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Topping Choice - Chocolate Chips, Download Nutribit app for healthier you!
How much sugar does a Topping Choice - Chocolate Chips have?
On average, 1 Serving (113.4 grams) contains about 62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Topping Choice - Chocolate Chips.
How Much carbohydrates (carbs) is in Topping Choice - Chocolate Chips?
The amount of carbohydrates (carbs) in Topping Choice - Chocolate Chips depends on its serving size and preparation. On average, 1 Serving (113.4 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Topping Choice - Chocolate Chips.
How Much Fiber is in Topping Choice - Chocolate Chips?
Topping Choice - Chocolate Chips contains approximately 8 grams of fiber in 1 Serving (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Topping Choice - Chocolate Chips for healthier you!
What vitamins and minerals are in a Topping Choice - Chocolate Chips?
Topping Choice - Chocolate Chips does not contain any mineral or vitamin.
General
Does Topping Choice - Chocolate Chips contain caffeine?
Topping Choice - Chocolate Chips does not contain any caffeine.
Does Topping Choice - Chocolate Chips contain alcohol?
Topping Choice - Chocolate Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Topping Choice - Chocolate Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Topping Choice - Chocolate Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Topping Choice - Chocolate Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Topping Choice - Chocolate Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Topping Choice - Chocolate Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Topping Choice - Chocolate Chips for free?
Yes! Since Topping Choice - Chocolate Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Topping Choice - Chocolate Chips with water tracking feature?
Nutribit automatically calculates the water content of Topping Choice - Chocolate Chips and adds it to your daily hydration log. Simply log Topping Choice - Chocolate Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Topping Choice - Chocolate Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Topping Choice - Chocolate Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Topping Choice - Chocolate Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Topping Choice - Chocolate Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Topping Choice - Chocolate Chips
Total Carbohydrates in Topping Choice - Chocolate Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Topping Choice - Chocolate Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Topping Choice - Chocolate Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Topping Choice - Chocolate Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Topping Choice - Chocolate Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Topping Choice - Chocolate Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Topping Choice - Chocolate Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Topping Choice - Chocolate Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Topping Choice - Chocolate Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Topping Choice - Chocolate Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Topping Choice - Chocolate Chips enhances brain function and helps improve memory and focus.
Glucose from Topping Choice - Chocolate Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Topping Choice - Chocolate Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Topping Choice - Chocolate Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Topping Choice - Chocolate Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Topping Choice - Chocolate Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Topping Choice - Chocolate Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Topping Choice - Chocolate Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Topping Choice - Chocolate Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Topping Choice - Chocolate Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Topping Choice - Chocolate Chips supports digestion.
Fiber in Topping Choice - Chocolate Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Topping Choice - Chocolate Chips supports heart health.
Soluble fiber in Topping Choice - Chocolate Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Topping Choice - Chocolate Chips aids in weight management.
Fiber-rich foods in Topping Choice - Chocolate Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Topping Choice - Chocolate Chips regulates blood sugar.
Fiber in Topping Choice - Chocolate Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Topping Choice - Chocolate Chips promotes gut health.
Fiber in Topping Choice - Chocolate Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Topping Choice - Chocolate Chips lowers the risk of colon cancer.
A high-fiber diet from Topping Choice - Chocolate Chips is linked to a reduced risk of colon cancer.
Fiber in Topping Choice - Chocolate Chips improves skin health.
Fiber in Topping Choice - Chocolate Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Topping Choice - Chocolate Chips helps lower blood pressure.
Adequate fiber in Topping Choice - Chocolate Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Topping Choice - Chocolate Chips boosts immune function.
Fiber in Topping Choice - Chocolate Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Topping Choice - Chocolate Chips reduces the risk of type 2 diabetes.
Fiber in Topping Choice - Chocolate Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Topping Choice - Chocolate Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.