Topping Choice - Chocolate Sauce
IHOP
1.74
% from protein96.31
% from carbs96.31
% from fatNutrition Facts
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Topping Choice - Chocolate Sauce Nutrients FAQs
Nutrients
- Topping Choice - Chocolate Sauce has 170mg of Sodium, Na.
What is the calorie content of Topping Choice - Chocolate Sauce?
A typical serving 1 Serving (170.1 grams) of Topping Choice - Chocolate Sauce contains approximately 460 calories.
You can check the exact calorie content by logging Topping Choice - Chocolate Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Topping Choice - Chocolate Sauce have?
The amount of fat in Topping Choice - Chocolate Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (170.1 grams) of Topping Choice - Chocolate Sauce contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Topping Choice - Chocolate Sauce have?
The protein content in Topping Choice - Chocolate Sauce depends on the ingredients exists in it. On average, 1 Serving (170.1 grams) of Topping Choice - Chocolate Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Topping Choice - Chocolate Sauce, Download Nutribit app for healthier you!
How much sugar does a Topping Choice - Chocolate Sauce have?
On average, 1 Serving (170.1 grams) contains about 105 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Topping Choice - Chocolate Sauce.
How Much carbohydrates (carbs) is in Topping Choice - Chocolate Sauce?
The amount of carbohydrates (carbs) in Topping Choice - Chocolate Sauce depends on its serving size and preparation. On average, 1 Serving (170.1 grams) contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Topping Choice - Chocolate Sauce.
How Much Fiber is in Topping Choice - Chocolate Sauce?
Topping Choice - Chocolate Sauce contains approximately 3 grams of fiber in 1 Serving (170.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Topping Choice - Chocolate Sauce for healthier you!
What vitamins and minerals are in a Topping Choice - Chocolate Sauce?
Topping Choice - Chocolate Sauce contains following minerals:
General
Does Topping Choice - Chocolate Sauce contain caffeine?
Topping Choice - Chocolate Sauce does not contain any caffeine.
Does Topping Choice - Chocolate Sauce contain alcohol?
Topping Choice - Chocolate Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Topping Choice - Chocolate Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Topping Choice - Chocolate Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Topping Choice - Chocolate Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Topping Choice - Chocolate Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Topping Choice - Chocolate Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Topping Choice - Chocolate Sauce for free?
Yes! Since Topping Choice - Chocolate Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Topping Choice - Chocolate Sauce with water tracking feature?
Nutribit automatically calculates the water content of Topping Choice - Chocolate Sauce and adds it to your daily hydration log. Simply log Topping Choice - Chocolate Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Topping Choice - Chocolate Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Topping Choice - Chocolate Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Topping Choice - Chocolate Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Topping Choice - Chocolate Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Topping Choice - Chocolate Sauce
Total Carbohydrates in Topping Choice - Chocolate Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Topping Choice - Chocolate Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Topping Choice - Chocolate Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Topping Choice - Chocolate Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Topping Choice - Chocolate Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Topping Choice - Chocolate Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Topping Choice - Chocolate Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Topping Choice - Chocolate Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Topping Choice - Chocolate Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Topping Choice - Chocolate Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Topping Choice - Chocolate Sauce enhances brain function and helps improve memory and focus.
Glucose from Topping Choice - Chocolate Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Topping Choice - Chocolate Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Topping Choice - Chocolate Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Topping Choice - Chocolate Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Topping Choice - Chocolate Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Topping Choice - Chocolate Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Topping Choice - Chocolate Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Topping Choice - Chocolate Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Topping Choice - Chocolate Sauce, help regulate blood pressure and reduce hypertension risk.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Topping Choice - Chocolate Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.