(4) Chocolate Chocolate Chip Pancakes
IHOP
10.49
% from protein61.42
% from carbs61.42
% from fatNutrition Facts
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Chocolate Chip Pancakes
Sweet, High energy, indulgent
Pancakes, Chocolate Chip
Common Food
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(4) Chocolate Chocolate Chip Pancakes Nutrients FAQs
Nutrients
- (4) Chocolate Chocolate Chip Pancakes has 2020mg of Sodium, Na.
What is the calorie content of (4) Chocolate Chocolate Chip Pancakes?
A typical serving 4 Pancakes of (4) Chocolate Chocolate Chip Pancakes contains approximately 770 calories.
You can check the exact calorie content by logging (4) Chocolate Chocolate Chip Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a (4) Chocolate Chocolate Chip Pancakes have?
The amount of fat in (4) Chocolate Chocolate Chip Pancakes depends on the ingredients and preparation method. On average, one serving 4 Pancakes of (4) Chocolate Chocolate Chip Pancakes contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a (4) Chocolate Chocolate Chip Pancakes have?
The protein content in (4) Chocolate Chocolate Chip Pancakes depends on the ingredients exists in it. On average, 4 Pancakes of (4) Chocolate Chocolate Chip Pancakes contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from (4) Chocolate Chocolate Chip Pancakes, Download Nutribit app for healthier you!
How much sugar does a (4) Chocolate Chocolate Chip Pancakes have?
On average, 4 Pancakes contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from (4) Chocolate Chocolate Chip Pancakes.
How Much carbohydrates (carbs) is in (4) Chocolate Chocolate Chip Pancakes?
The amount of carbohydrates (carbs) in (4) Chocolate Chocolate Chip Pancakes depends on its serving size and preparation. On average, 4 Pancakes contains about 123 grams of carbohydrates.
Download Nutribit app to get exact carb content from (4) Chocolate Chocolate Chip Pancakes.
How Much Fiber is in (4) Chocolate Chocolate Chip Pancakes?
(4) Chocolate Chocolate Chip Pancakes contains approximately 9 grams of fiber in 4 Pancakes.
Want a healthier twist? Download Nutribit app to get exact fiber content from (4) Chocolate Chocolate Chip Pancakes for healthier you!
What vitamins and minerals are in a (4) Chocolate Chocolate Chip Pancakes?
(4) Chocolate Chocolate Chip Pancakes contains following minerals:
General
Does (4) Chocolate Chocolate Chip Pancakes contain caffeine?
(4) Chocolate Chocolate Chip Pancakes does not contain any caffeine.
Does (4) Chocolate Chocolate Chip Pancakes contain alcohol?
(4) Chocolate Chocolate Chip Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for (4) Chocolate Chocolate Chip Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for (4) Chocolate Chocolate Chip Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize (4) Chocolate Chocolate Chip Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of (4) Chocolate Chocolate Chip Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of (4) Chocolate Chocolate Chip Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from (4) Chocolate Chocolate Chip Pancakes for free?
Yes! Since (4) Chocolate Chocolate Chip Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from (4) Chocolate Chocolate Chip Pancakes with water tracking feature?
Nutribit automatically calculates the water content of (4) Chocolate Chocolate Chip Pancakes and adds it to your daily hydration log. Simply log (4) Chocolate Chocolate Chip Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes (4) Chocolate Chocolate Chip Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including (4) Chocolate Chocolate Chip Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access (4) Chocolate Chocolate Chip Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, (4) Chocolate Chocolate Chip Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of (4) Chocolate Chocolate Chip Pancakes
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from (4) Chocolate Chocolate Chip Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like (4) Chocolate Chocolate Chip Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in (4) Chocolate Chocolate Chip Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from (4) Chocolate Chocolate Chip Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from (4) Chocolate Chocolate Chip Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes enhances brain function and helps improve memory and focus.
Glucose from (4) Chocolate Chocolate Chip Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from (4) Chocolate Chocolate Chip Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in (4) Chocolate Chocolate Chip Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from (4) Chocolate Chocolate Chip Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in (4) Chocolate Chocolate Chip Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in (4) Chocolate Chocolate Chip Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in (4) Chocolate Chocolate Chip Pancakes supports building and repairing tissues.
Builds and repairs tissues in (4) Chocolate Chocolate Chip Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in (4) Chocolate Chocolate Chip Pancakes supports immune function.
Supports immune function in (4) Chocolate Chocolate Chip Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in (4) Chocolate Chocolate Chip Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in (4) Chocolate Chocolate Chip Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in (4) Chocolate Chocolate Chip Pancakes provides energy.
Provides energy in (4) Chocolate Chocolate Chip Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in (4) Chocolate Chocolate Chip Pancakes supports muscle growth and strength.
Supports muscle growth and strength in (4) Chocolate Chocolate Chip Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in (4) Chocolate Chocolate Chip Pancakes helps in weight management.
Helps in weight management in (4) Chocolate Chocolate Chip Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in (4) Chocolate Chocolate Chip Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in (4) Chocolate Chocolate Chip Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in (4) Chocolate Chocolate Chip Pancakes supports bone health.
Supports bone health in (4) Chocolate Chocolate Chip Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in (4) Chocolate Chocolate Chip Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in (4) Chocolate Chocolate Chip Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in (4) Chocolate Chocolate Chip Pancakes regulates blood sugar levels.
Regulates blood sugar levels in (4) Chocolate Chocolate Chip Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in (4) Chocolate Chocolate Chip Pancakes supports digestion.
Fiber in (4) Chocolate Chocolate Chip Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in (4) Chocolate Chocolate Chip Pancakes supports heart health.
Soluble fiber in (4) Chocolate Chocolate Chip Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in (4) Chocolate Chocolate Chip Pancakes aids in weight management.
Fiber-rich foods in (4) Chocolate Chocolate Chip Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in (4) Chocolate Chocolate Chip Pancakes regulates blood sugar.
Fiber in (4) Chocolate Chocolate Chip Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in (4) Chocolate Chocolate Chip Pancakes promotes gut health.
Fiber in (4) Chocolate Chocolate Chip Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in (4) Chocolate Chocolate Chip Pancakes lowers the risk of colon cancer.
A high-fiber diet from (4) Chocolate Chocolate Chip Pancakes is linked to a reduced risk of colon cancer.
Fiber in (4) Chocolate Chocolate Chip Pancakes improves skin health.
Fiber in (4) Chocolate Chocolate Chip Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in (4) Chocolate Chocolate Chip Pancakes helps lower blood pressure.
Adequate fiber in (4) Chocolate Chocolate Chip Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in (4) Chocolate Chocolate Chip Pancakes boosts immune function.
Fiber in (4) Chocolate Chocolate Chip Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in (4) Chocolate Chocolate Chip Pancakes reduces the risk of type 2 diabetes.
Fiber in (4) Chocolate Chocolate Chip Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes supports fluid balance.
Maintains Fluid Balance in (4) Chocolate Chocolate Chip Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes supports nerve function.
Supports Nerve Function in (4) Chocolate Chocolate Chip Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes helps regulate blood pressure.
Regulates Blood Pressure in (4) Chocolate Chocolate Chip Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes supports muscle function.
Aids Muscle Function in (4) Chocolate Chocolate Chip Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes aids nutrient absorption.
Improves Nutrient Absorption in (4) Chocolate Chocolate Chip Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes helps balance pH levels.
Balances pH Levels in (4) Chocolate Chocolate Chip Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in (4) Chocolate Chocolate Chip Pancakes supports bone health.
Supports Bone Health in (4) Chocolate Chocolate Chip Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 4 Pancakes (4) Chocolate Chocolate Chip Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.