Albacore Tuna Salad Sandwich (Regional)

Outback Steakhouse

Total Energy

1310

kcal

32.05

% from carbs

16.64

% from protein

51.31

% from fats

In 1 Serving

% daily value

Total Fat

74g

113.8%

Saturated

21g

105%

Trans Fats

1.5g

Cholesterol

125mg

41.7%

Sodium, Na

2870mg

124.8%

Total Carbohydrates

104g

37.8%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albacore Tuna Salad Sandwich (Regional)

A typical serving 1 Serving of Albacore Tuna Salad Sandwich (Regional) (null grams) contains approximately 1310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore Tuna Salad Sandwich (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Albacore Tuna Salad Sandwich (Regional) contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore Tuna Salad Sandwich (Regional) depends on the ingredients exists in it. On average, 1 Serving of Albacore Tuna Salad Sandwich (Regional) (about null grams) contains approximately 54 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 104 grams of carbohydrates.

Albacore Tuna Salad Sandwich (Regional) contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1310 calories?

The amount of exercise required to burn off 1 Serving Albacore Tuna Salad Sandwich (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.